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–+ servings
Greek Chicken Orzo

Zesty Greek Chicken Orzo Ready in 30 Minutes

This Greek Chicken Orzo recipe is a quick, one-pan meal that offers a delightful mix of flavors in just 30 minutes.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Marinade
  • 1 lb Boneless, Skinless Chicken Breasts or Thighs Can substitute with tofu for a vegetarian option.
  • 2 tbsp Olive Oil Swap with avocado oil if desired.
  • 2 tbsp Lemon Juice Lime juice works as a fun alternative.
  • 1 tbsp Lemon Zest
  • 1 tbsp Oregano Fresh herbs offer a vibrant twist.
  • 1 tsp Smoked Paprika Regular paprika can also be used.
  • 1 tsp Salt Adjust according to your taste preferences.
  • 1 tsp Pepper Adjust according to your taste preferences.
For the Orzo Base
  • 1 cup Orzo Rice or quinoa can be gluten-free alternatives.
  • 2 cups Chicken Broth Use vegetable broth to keep it vegetarian.
  • 1 cup Onion Shallots can be a preferred substitute.
For the Toppings
  • 1 cup Kalamata Olives Any favorite olives can work in a pinch.
  • 1 cup Roasted Red Peppers Fresh bell peppers can be grilled for alternative flavor.
  • 1 cup Feta Cheese Omit for a dairy-free option or swap with goat cheese.
  • 1 cup Fresh Herbs (Dill, Mint, Parsley) Feel free to omit or switch with other herbs if needed.

Equipment

  • large pan

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine olive oil, lemon juice, lemon zest, oregano, smoked paprika, salt, and pepper to create a marinade. Add the chicken, ensuring it's well-coated. Cover and marinate for at least 20 minutes.
  2. Heat a large pan over medium heat and drizzle in a little olive oil. Add the marinated chicken and diced onion, cooking for about 6-8 minutes until the chicken is browned and cooked through.
  3. Stir in minced garlic and sauté for about 1 minute until fragrant.
  4. Add the orzo, chicken broth, remaining oregano, olives, and roasted red peppers. Bring to a boil, then reduce to a simmer for about 8-10 minutes until the orzo is tender.
  5. Remove from heat, stir in fresh lemon juice, lemon zest, and crumbled feta cheese. Sprinkle with fresh herbs and serve immediately.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 45gProtein: 35gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 7gMonounsaturated Fat: 8gCholesterol: 95mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 600IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

Feel free to add extra veggies like spinach or zucchini to increase nutrition and flavor. Store leftovers in an airtight container for up to 3 days.

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