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Sweet Hawaiian Crockpot Chicken

Sweet Hawaiian Crockpot Chicken for Easy Tropical Comfort

Experience the tropical flavors of Sweet Hawaiian Crockpot Chicken with minimal prep for busy weeknights.
Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Hawaiian
Calories: 320

Ingredients
  

For the Chicken
  • 2 pounds skinless chicken breasts
For the Sauce
  • 1 cup pineapple chunks fresh or canned
  • 1/2 cup soy sauce low-sodium recommended
  • 1/4 cup brown sugar or substitute with honey or maple syrup
  • 1/4 cup apple cider vinegar white vinegar can substitute
  • 3 cloves minced garlic fresh preferred
  • 1 tablespoon grated ginger fresh preferred
  • 1/2 teaspoon red pepper flakes omit for milder flavor
For Thickening
  • 2 tablespoons cornstarch

Equipment

  • Crockpot

Method
 

Step-by-Step Instructions
  1. Begin by placing the chicken breasts directly into the bottom of your crockpot.
  2. Next, top the chicken with pineapple chunks, spreading them out evenly over the surface.
  3. In a medium bowl, combine the soy sauce, brown sugar, apple cider vinegar, minced garlic, grated ginger, and red pepper flakes. Whisk until smooth.
  4. Pour the sauce mixture evenly over the chicken and pineapple in your crockpot.
  5. Set your crockpot to low heat and cook for 4 to 6 hours.
  6. Once cooked, carefully shred the chicken into bite-sized pieces.
  7. To thicken the sauce, mix cornstarch with cold water until smooth, then stir it into the sauce and cook for an additional 10 to 15 minutes.
  8. Serve warm over rice, in tortillas, or alongside a salad.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 27gProtein: 28gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 700mgPotassium: 500mgFiber: 1gSugar: 10gVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Great for meal prep and can be stored in the fridge for up to 4 days or frozen for 3 months.

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