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Sun-Dried Tomato Marry Me Pork Tenderloin

Sun-Dried Tomato Marry Me Pork Tenderloin You'll Adore

This Sun-Dried Tomato Marry Me Pork Tenderloin is a one-pot wonder crafted to impress with tender pork medallions and a creamy, garlicky sauce.
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 portions
Course: Dinner
Cuisine: American
Calories: 550

Ingredients
  

For the Pork
  • 1 to 1.5 lb Pork Tenderloin A tenderloin ensures even cooking and tenderness
  • to taste Salt Essential for enhancing the natural flavors of the meat
  • to taste Black Pepper
For the Sauce
  • 2 tbsp Butter Provides richness and a perfect base for sautéing
  • 1 tbsp Olive Oil Keeps the pork from sticking and adds flavor
  • 1 tbsp Garlic Powder Enhances the meat's flavor
  • 2 tbsp Flour Thickens the sauce for a luscious texture
  • 2 cloves Garlic (fresh) Minced for sauce
  • 1 cup White Wine Adds acidity and depth
  • 1 cup Cream Heavy cream for a velvety finish
  • 3 tbsp Tomato Paste Contributes concentrated tomato flavor
  • 1 cup Sun-Dried Tomatoes Chopped into 1/2-inch pieces
  • 1 tsp Oregano Enhances the flavor profile
  • 1/4 tsp Crushed Red Pepper Adds heat
  • a pinch Nutmeg Deepens the flavor
  • 1/2 cup Parmesan Cheese (freshly grated) Melts into the sauce
  • to taste Fresh Basil Tear leaves to release aroma

Equipment

  • large skillet

Method
 

Step‑by‑Step Instructions
  1. Begin by patting the pork tenderloin dry with paper towels to ensure a good sear. Cut the tenderloin into 1-inch medallions and season each piece generously with garlic powder, salt, and black pepper.
  2. Heat a large skillet over medium-high heat and add 2 tablespoons of butter and 1 tablespoon of olive oil. Once the butter is foamy, add the seasoned pork medallions to the pan. Sear each side for 3-4 minutes until golden-brown and cooked through, then remove them from the skillet and set aside.
  3. In the same skillet, lower the heat slightly and add 2 tablespoons of flour and 2 minced cloves of garlic. Whisk the mixture for 1 minute.
  4. Pour in 1 cup of white wine, scraping up the brown bits from the bottom of the pan. Let the wine simmer for about 3-4 minutes, allowing it to reduce by half.
  5. Reduce the heat to low and whisk in 1 cup of heavy cream, followed by 3 tablespoons of tomato paste, 1 cup of chopped sun-dried tomatoes, 1 teaspoon of oregano, 1/4 teaspoon of crushed red pepper, and a pinch of nutmeg.
  6. Remove the skillet from the heat and stir in 1/2 cup of freshly grated Parmesan cheese until it melts smoothly into the sauce.
  7. Return the golden-brown pork medallions back to the skillet, ensuring that each piece is thoroughly coated in the creamy sauce.
  8. Serve your Sun-Dried Tomato Marry Me Pork Tenderloin immediately, garnished with the remaining fresh basil.

Nutrition

Serving: 1portionCalories: 550kcalCarbohydrates: 15gProtein: 40gFat: 35gSaturated Fat: 20gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 800mgPotassium: 700mgFiber: 1gSugar: 3gVitamin A: 400IUVitamin C: 3mgCalcium: 150mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. For freezing, cool completely before transferring to a freezer-safe container. Reheat gently to avoid toughness.

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