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Spicy Beef Stew

Spicy Beef Stew That Warms Your Soul with Comfort and Flavor

This Spicy Beef Stew is a comforting dish infused with spices, perfect for cold days.
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Prep Time 15 minutes
Cook Time 2 hours 30 minutes
Total Time 2 hours 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stew
  • 2 tablespoons oil for browning the beef
  • 2 pounds beef chuck cut into cubes
  • 2 tablespoons chili powder adjust to taste
  • 4 cloves garlic minced
  • 4 cups beef broth or vegetable broth
  • 2 cups vegetables diced carrots and potatoes
  • 2 sprigs thyme fresh or dried
  • 2 leaves bay leaves
  • 2 tablespoons cornstarch for thickening
  • 1/2 cup red wine optional

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of oil in a large pot over medium-high heat. Add beef cubes and sear for 8-10 minutes until browned.
  2. Lower the heat to medium, add minced garlic and chili powder. Stir for 1-2 minutes until fragrant.
  3. Return the browned beef to the pot and add diced vegetables. Pour in beef broth and optional red wine. Add thyme and bay leaves.
  4. Bring to a boil, then reduce heat and simmer uncovered for 2 to 2.5 hours until beef is tender.
  5. Mix 2 tablespoons of cornstarch with water, stir into stew during last 15 minutes to thicken.
  6. Once beef is tender, taste and adjust seasoning. Serve hot with crusty bread or rice.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 30gProtein: 40gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 800IUVitamin C: 15mgCalcium: 50mgIron: 4mg

Notes

Can customize with seasonal vegetables. Store leftovers for up to 4 days in the fridge or freeze for up to 3 months.

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