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Sourdough Discard Bagels Recipe

Sourdough Discard Bagels Recipe: Chewy, Waste-Free Delights

Transform sourdough discard into delicious bagels with this waste-free Sourdough Discard Bagels Recipe.
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Prep Time 15 minutes
Cook Time 22 minutes
Resting Time 15 minutes
Total Time 52 minutes
Servings: 8 bagels
Course: Breakfast
Cuisine: Baked Goods
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 1 cup Sourdough Discard store-bought sourdough starter can be a substitute if needed
  • 1 cup Warm Water activates the yeast
  • 2 tablespoons Sugar consider using honey for a natural touch
  • 1 tablespoon Yeast instant yeast works well as a substitute
  • 3 cups Bread Flour all-purpose flour can be used, but texture may vary
  • 1 teaspoon Salt
  • 1 tablespoon Oil melted butter can be used for a richer taste
For Boiling
  • 2 tablespoons Honey or Barley Malt Syrup maple syrup is a great alternative if needed
For Toppings
  • Toppings optional favorites like everything seasoning or sesame seeds

Equipment

  • mixing bowl
  • Stand mixer
  • Dough hook
  • Parchment-lined baking sheet
  • large pot
  • Slotted spoon
  • Wire rack

Method
 

Step-by-Step Instructions
  1. Prepare the Dough: Combine sourdough discard, warm water, sugar, and yeast in a large mixing bowl. Let sit for about 10-15 minutes until frothy. Add bread flour, salt, and oil, mixing until a shaggy dough forms.
  2. Knead the Dough: Transfer dough to a floured surface or stand mixer. Knead by hand for 8-10 minutes or on low speed until smooth and tacky. Place in oiled bowl, cover, and let rise for 1 hour until doubled in size.
  3. Shape the Bagels: Punch down dough, divide into 8 pieces, roll into balls, create a hole in each center, and shape into rings. Let rest for 15 minutes.
  4. Boil the Bagels: Boil water with honey or barley malt syrup. Drop bagels in and cook for 30 seconds on each side, then return to the baking sheet.
  5. Bake the Bagels: Preheat oven to 425°F (220°C). Bake bagels for 20-22 minutes, rotating halfway for even browning.
  6. Cool and Serve: Remove from oven and cool on a wire rack for at least 10 minutes. Slice and serve fresh with your favorite spreads.

Nutrition

Serving: 1bagelCalories: 200kcalCarbohydrates: 40gProtein: 6gFat: 2gSodium: 300mgPotassium: 100mgFiber: 2gSugar: 2gCalcium: 1mgIron: 7mg

Notes

Allowing the bagels to cool completely before slicing helps maintain their structure and avoid a gummy inside.

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