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–+ servings
Sheet Pan Broccoli Tortellini Bake

Sheet Pan Broccoli Tortellini Bake for Easy Weeknight Comfort

Enjoy the delightful Sheet Pan Broccoli Tortellini Bake, a comforting and easy dish perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bake
  • 4 cups Broccoli Florets Substitute with bell peppers or zucchini for a twist.
  • 3 cloves Garlic (minced) Garlic powder can be used as a substitute.
  • 2 tablespoons Olive Oil Avocado oil can be swapped for a different taste.
  • 12 ounces Chicken Sausage Plant-based sausage can be used for a vegetarian option.
  • 20 ounces Frozen Tortellini Fresh tortellini cooks faster, so adjust cooking time.
  • 1 teaspoon Red Pepper Flakes Black pepper is a milder alternative.
  • 1 cup Parmesan Cheese Mozzarella or a blend of Italian cheeses can be used.

Equipment

  • sheet pan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400ºF (200ºC). Gather your ingredients and prepare a sheet pan.
  2. Toss the broccoli florets with minced garlic, olive oil, salt, and pepper. Roast in the oven for about 10 minutes.
  3. Slice the chicken sausage into bite-sized pieces and combine it with the roasted broccoli.
  4. Increase the oven temperature to 450ºF (232ºC) and add the frozen tortellini, red pepper flakes, and a drizzle of olive oil.
  5. Stir in half of the grated parmesan cheese into the tortellini mixture.
  6. Grease the sheet pan with olive oil and pour the tortellini and sausage mixture onto it, spreading it evenly.
  7. Bake at 450ºF for about 12-15 minutes until the cheese melts and edges are golden.
  8. Remove from oven and sprinkle remaining parmesan cheese on top. Serve with fresh basil and red pepper flakes if desired.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 50gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 900mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 800IUVitamin C: 100mgCalcium: 300mgIron: 2mg

Notes

Don’t overcook broccoli to maintain its crispness. Use quality sausage for best flavor, and adjust baking time if using fresh tortellini.

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