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Balsamic Soy Roasted Garlic Mushrooms

Savory Balsamic Soy Roasted Garlic Mushrooms You’ll Love

Balsamic Soy Roasted Garlic Mushrooms are a quick, gluten-free, and vegetarian-friendly side dish perfect for any meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Italian
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mushrooms
  • 16 oz Button or Cremini Mushrooms provides a delightful meaty texture
  • 2 tbsp Olive Oil for richness
For the Flavoring
  • 2 tbsp Balsamic Vinegar opt for high-quality
  • 2 tbsp Soy Sauce or Tamari choose tamari for gluten-free
  • 4 cloves Garlic fresh is ideal
  • 1 tbsp Fresh Thyme substitute with dried if needed
  • 1 tsp Salt adjust to taste
  • 1 tsp Pepper adjust to taste

Equipment

  • Oven
  • Baking Sheet
  • mixing bowl
  • Parchment paper
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Rinse the mushrooms under cold water and pat them dry with a paper towel. Toss them in a mixing bowl with olive oil.
  3. Add the balsamic vinegar, soy sauce, minced garlic, fresh thyme, salt, and pepper, and toss until coated.
  4. Spread the mushrooms in a single layer on the baking sheet.
  5. Roast in the oven for approximately 20 minutes, stirring halfway through.
  6. Remove from the oven, let cool briefly, and transfer to a serving dish, drizzling any remaining sauce over.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 8gProtein: 3gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 600mgPotassium: 450mgFiber: 2gSugar: 2gVitamin C: 5mgCalcium: 2mgIron: 4mg

Notes

These mushrooms can be made ahead and stored in the fridge for up to 3 days. To reheat, use the oven for best texture.

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