Refreshing Seafood Salad Recipe for Summer Bliss Awaits

This refreshing seafood salad recipe is perfect for summer, combining shrimp and crab with crisp veggies and a zesty dressing.

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Prep Time 15

Cook Time 10

Chilling Time 30

Total Time 55

Servings: 4 servings

Course: Salad

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

1 pound Fresh Shrimp Large shrimp, fresh preferred
1 cup Crab Meat Opt for lump crab meat
1 cup Cucumber Firm varieties preferred
1/2 cup Red Onion Thinly sliced
1 cup Bell Peppers Mixed colors for sweetness

For the Dressing

1/4 cup Lemon Juice Freshly squeezed
1/4 cup Olive Oil Good quality

For Garnish

1 bunch Fresh Herbs (Dill or Parsley) Choose based on preference

Equipment

medium saucepan
Cutting Board
sharp knife
large mixing bowl
spatula
airtight container

Method

Step-by-Step Instructions

Prepare the shrimp by rinsing under cold water. Peel and devein if necessary.
Cook shrimp in boiling water for about 3 minutes until pink and opaque.
Drain the shrimp and place them in ice water to stop cooking.
Chop cucumbers, bell peppers, and red onion into bite-sized pieces.
In a large mixing bowl, fold together the cooled shrimp, vegetables, and fresh herbs.
Squeeze lemon juice and drizzle olive oil over the mixture; combine well.
Season with salt and pepper to taste; mix thoroughly.
Chill in the refrigerator for at least 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 20gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 300mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Best enjoyed fresh, but can be stored in an airtight container for up to 2 days.

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