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–+ servings
Pumpkin French Toast

Pumpkin French Toast: A Cozy, Vegan Autumn Treat

Enjoy a deliciously warm and comforting Pumpkin French Toast, perfect for an autumn breakfast.
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Prep Time 15 minutes
Cook Time 10 minutes
Soaking Time 5 minutes
Total Time 30 minutes
Servings: 4 slices
Course: Breakfast
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bread Base
  • 4 slices Ciabatta or Sourdough Bread Swap with gluten-free bread for a gluten-free option.
For the Batter
  • 1 cup Almond Milk Substitute with soy or oat milk if desired.
  • 1 cup Pumpkin Puree Ensure it's pure pumpkin, not a filling.
  • 1/4 cup Maple Syrup Alternatives include honey or agave syrup.
  • 1 teaspoon Cinnamon Essential for that lovely autumn flavor.
  • 1/4 teaspoon Nutmeg Optional but adds depth to the dish!
  • 1 pinch Sea Salt Regular salt works just fine if preferred.
For Cooking
  • 1 tablespoon Coconut Oil Feel free to swap with any cooking oil you like.
For Custom Toppings
  • 1/4 cup Toasted Almonds Adds crunch and nuttiness.
  • 1/4 cup Pecans They pair beautifully with pumpkin.
  • 1 cup Diced Apples Fresh and fruity contrast to the warm toast.
  • 2 tablespoons Powdered Sugar Adds sweetness and a charming visual appeal.

Equipment

  • mixing bowl
  • non-stick skillet
  • Shallow Dish

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, whisk together almond milk, pumpkin puree, maple syrup, cinnamon, nutmeg, and sea salt until smooth.
  2. Arrange the bread slices in a shallow dish and drizzle the pumpkin mixture over each side, soaking for 5 minutes.
  3. Preheat a non-stick skillet over medium heat, brush with coconut oil, ensuring it's evenly coated.
  4. Carefully add the soaked bread slices to the skillet, cooking each side for 2-3 minutes until golden brown.
  5. Transfer the cooked toast to a serving plate and serve immediately with maple syrup and desired toppings.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 25gProtein: 3gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 150mgPotassium: 150mgFiber: 2gSugar: 5gVitamin A: 100IUVitamin C: 5mgCalcium: 5mgIron: 5mg

Notes

Perfect for cozy mornings or festive gatherings. Customize with your favorite toppings.

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