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–+ servings
No-Bake Lemon Poppyseed Protein Balls

No-Bake Lemon Poppyseed Protein Balls for a Zesty Boost

These No-Bake Lemon Poppyseed Protein Balls are a healthy snack packed with protein and lemony flavor, perfect for meal prep.
Print Recipe Pin Recipe
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 28 balls
Course: Snacks
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Protein Balls
  • 1 cup Protein Powder vanilla whey works best
  • 1 cup Rolled Oats for bulk and fiber
  • 2 tablespoons Poppy Seeds for crunch and nuttiness
  • 2 tablespoons Truvia (or other sweetener) adjust to taste
  • 1 tablespoons Lemon Zest freshly grated
  • 2 tablespoons Lemon Juice fresh
  • 2 tablespoons Water to achieve desired consistency

Equipment

  • mixing bowl
  • whisk
  • spatula
  • measuring spoons

Method
 

Step-by-Step Instructions
  1. Combine the dry ingredients in a mixing bowl and whisk thoroughly until uniform.
  2. Pour in the lemon juice and gradually add water, stirring until a cohesive dough forms.
  3. Form the dough into 28 equal-sized balls about the size of a tablespoon.
  4. Chill the formed balls in the refrigerator for at least 30 minutes before serving.

Nutrition

Serving: 1ballCalories: 100kcalCarbohydrates: 15gProtein: 5gFat: 2gMonounsaturated Fat: 1gSodium: 50mgPotassium: 100mgFiber: 3gSugar: 1gVitamin C: 15mgCalcium: 2mgIron: 6mg

Notes

These protein balls can be stored in an airtight container in the fridge for up to a week or frozen for longer storage.

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