Go Back
+ servings
Mouthwatering Keto Ground Turkey Burgers

Mouthwatering Keto Ground Turkey Burgers with Fresh Herbs

Enjoy these mouthwatering keto ground turkey burgers, perfect for your keto lifestyle and kid-approved!
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 3 minutes
Total Time 33 minutes
Servings: 4 burgers
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Patties
  • 1 lb Ground Turkey Choose 93% lean for juiciness.
  • 1 cup Pork Rinds Crushed for binding.
  • 1 tsp Onion Powder
  • 1 large Egg Acts as a binder.
  • 1 cup Fresh Basil Sliced into ribbons.
  • 3 cloves Garlic Minced.
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 2 tbsp Ketchup Keto-compliant like Primal Kitchen.
  • 2 tbsp Chives Chopped for flavor.
  • 1 tsp Smoked Paprika

Equipment

  • Grill or Skillet

Method
 

Step-by-Step Instructions
  1. Prep Ingredients: Begin by preparing your ingredients. Crush the pork rinds into fine crumbs, mince the garlic, and slice the fresh basil into thin ribbons. Chop the chives and ensure all ingredients are cold to maintain optimal texture.
  2. Combine Base Ingredients: In a large mixing bowl, combine the ground turkey, crushed pork rinds, onion powder, salt, black pepper, and smoked paprika. Mix gently until just combined.
  3. Add Aromatics and Bind: Fold in the egg, minced garlic, fresh basil, chives, and ketchup until evenly distributed.
  4. Form Patties: Divide the mixture into four equal portions and shape each into patties about ¾ inch thick with a slight indent in the center.
  5. Cook Patties: Preheat your grill or skillet to medium heat. Cook the patties for 5-7 minutes on each side until they reach an internal temperature of 165°F.
  6. Let Rest: Remove from heat and let the patties rest for 2-3 minutes to allow juices to redistribute.
  7. Serve: Serve with keto-friendly toppings such as lettuce wraps or slices of avocado.

Nutrition

Serving: 1burgerCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 20gSaturated Fat: 5gCholesterol: 100mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 30mgIron: 2mg

Notes

These burgers are perfect for a weeknight dinner and will please the whole family.

Tried this recipe?

Let us know how it was!