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–+ servings
Lemon Blueberry Cottage Cheese Protein Bites

Lemon Blueberry Cottage Cheese Protein Bites for Healthy Snacking

Delicious Lemon Blueberry Cottage Cheese Protein Bites, perfect for a healthy snack packed with protein and great taste.
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Prep Time 15 minutes
Cook Time 16 minutes
Chill Time 30 minutes
Total Time 1 hour 1 minute
Servings: 12 bites
Course: Snacks
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup Cottage Cheese For vegan option, use thick Greek yogurt.
  • 1 Egg White Ensure freshness.
  • 2 tbsp Honey Substitute with maple syrup for vegan.
  • 1 tsp Vanilla Extract
  • 1 tbsp Lemon Zest Fresh lemon juice can be used.
  • 1 pinch Salt
  • 1 cup Almond Flour Can be substituted with oat flour for gluten-free.
  • 1/2 cup Protein Powder Omit if less protein is desired.
  • 2 tbsp Cornstarch
For the Mix-ins
  • 1 cup Blueberries Fresh or substitute with raspberries or dried cranberries.
Optional Garnish
  • 1 tbsp Honey Drizzle For extra sweetness.
  • Extra Lemon Zest or Blueberries For a pop of color.

Equipment

  • mixing bowl
  • fine mesh strainer
  • spatula
  • Parchment paper
  • Baking Sheet
  • refrigerator
  • Oven

Method
 

Step-by-Step Instructions
  1. Prep Cottage Cheese: Drain cottage cheese using a fine mesh strainer for 10-15 minutes.
  2. Mix Wet Ingredients: Combine drained cottage cheese, egg white, honey, vanilla, lemon zest, and salt in a bowl.
  3. Incorporate Dry Ingredients: Fold almond flour, protein powder, and cornstarch into the wet mixture until a dough forms.
  4. Chill Mixture: Cover and refrigerate for 30 minutes to firm up the dough.
  5. Add Blueberries: Gently fold in blueberries without crushing them.
  6. Shape Bites: Roll dough into 1-inch balls and place onto a lined baking sheet.
  7. Preheat Oven: Preheat oven to 325°F (160°C).
  8. Bake Bites: Bake for 14-16 minutes until set and lightly golden.
  9. Optional Garnish: Drizzle with honey and garnish with extra lemon zest or blueberries before serving.

Nutrition

Serving: 1biteCalories: 80kcalCarbohydrates: 10gProtein: 5gFat: 3gSaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 50mgPotassium: 100mgFiber: 1gSugar: 4gVitamin C: 1mgCalcium: 50mgIron: 0.5mg

Notes

Ensure cottage cheese is well-drained and monitor baking time closely for perfect texture.

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