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Grilled Chicken Legs

Juicy Grilled Chicken Legs with Crispy Skin in 30 Minutes

These juicy grilled chicken legs have crispy skin, perfect for quick summer BBQs and a sure crowd-pleaser.
Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 legs
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Chicken
  • 4 pieces Chicken Legs Use drumsticks for juicy meat with crispy skin.
For the Spice Rub
  • 2 tablespoons Olive Oil Substitute with avocado oil if desired.
  • 1 teaspoon Garlic Powder Adds savory depth.
  • 0.5 teaspoon Onion Powder Enhances overall taste.
  • 1 teaspoon Paprika Try smoked paprika for a different twist.
  • to taste Cayenne Pepper Adjust according to spice preference.
  • to taste Kosher Salt Use sea salt if preferred.
  • to taste Black Pepper Adjust to liking.

Equipment

  • Grill
  • mixing bowl
  • Meat Thermometer
  • Brush

Method
 

Step-by-Step Instructions
  1. Preheat the grill to a medium-high temperature of 200°C (400°F).
    Grilled Chicken Legs
  2. Pat the chicken legs dry thoroughly to remove excess moisture.
    Grilled Chicken Legs
  3. In a mixing bowl, combine olive oil, garlic powder, onion powder, paprika, cayenne pepper, kosher salt, and black pepper. Stir until well blended.
    Grilled Chicken Legs
  4. Rub the spice mixture all over each chicken leg, resting it at room temperature for a few minutes.
    Grilled Chicken Legs
  5. Clean the grill grates and oil them with a paper towel dipped in vegetable oil.
    Grilled Chicken Legs
  6. Place the chicken legs on the hot grill and cook for approximately 25-30 minutes, flipping every 5-10 minutes.
    Grilled Chicken Legs
  7. Check for doneness using a meat thermometer; it should read 85°C (185°F).
    Grilled Chicken Legs
  8. Let the chicken rest uncovered for about 5 minutes before serving.
    Grilled Chicken Legs

Nutrition

Serving: 1legCalories: 250kcalProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gCholesterol: 120mgSodium: 500mgPotassium: 300mgCalcium: 1mgIron: 3mg

Notes

Store leftover grilled chicken legs in an airtight container for up to 2 days. They can be frozen for up to 3 months without losing flavor.

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