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Irresistible Ginger Soy Chicken & Veggie Noodle Toss

Irresistible Ginger Soy Chicken & Veggie Noodle Toss Delight

This Irresistible Ginger Soy Chicken & Veggie Noodle Toss combines savory chicken, colorful veggies, and silky noodles in a fragrant ginger-soy sauce, perfect for a quick and delicious dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless, Skinless Chicken Breasts
For the Sauce
  • 1 tablespoon Fresh Ginger minced
  • 1 cup Soy Sauce low-sodium preferred
For the Vegetables
  • 2 cups Mixed Vegetables (Bell Peppers, Carrots, Broccoli) customizable
  • 2 stalks Green Onions chopped
For the Noodles
  • 8 ounces Egg Noodles cooked al dente
For Sautéing
  • 1 tablespoon Vegetable Oil for sautéing
For Garnish
  • 2 cloves Garlic Cloves minced
  • 1 tablespoon Sesame Seeds toasted if desired

Equipment

  • large pot
  • large skillet
  • colander
  • knife
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. Begin by washing and chopping your mixed vegetables—bell peppers, carrots, and broccoli—into bite-sized pieces for even cooking. Mince the garlic and ginger.
  2. Fill a large pot with water and bring it to a boil. Add the egg noodles and cook according to the package instructions until al dente, about 3-5 minutes. Drain and set aside.
  3. In a skillet, heat the vegetable oil over medium-high heat. Season the chicken with salt and pepper, then sauté until golden brown and cooked through, about 5-7 minutes.
  4. Add minced garlic and ginger to the skillet, sauté for about a minute until fragrant.
  5. Add the mixed vegetables and cook for 3-5 minutes until bright and slightly softened.
  6. Add the cooked egg noodles and soy sauce, gently toss until everything is coated and heated through, about 1-2 minutes.
  7. Top with toasted sesame seeds and chopped green onions before serving.

Nutrition

Serving: 1plateCalories: 400kcalCarbohydrates: 45gProtein: 30gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 1500IUVitamin C: 50mgCalcium: 50mgIron: 3mg

Notes

Customize with different proteins or vegetables. Store leftovers in an airtight container in the fridge for up to three days, or freeze for up to two months.

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