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Breakfast Protein Biscuits

Irresistible Breakfast Protein Biscuits for Busy Mornings

These Breakfast Protein Biscuits are a quick, nutrient-packed solution for busy mornings, perfect for all tastes.
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Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 10 minutes
Total Time 40 minutes
Servings: 8 biscuits
Course: Breakfast
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Biscuit Base
  • 1 cup Greek Yogurt (Plain 2%) Substitute with regular yogurt for a slight texture twist.
  • 2 large Eggs Consider flax eggs for a vegan option.
  • 2 cups All-Purpose Flour Swap with gluten-free flour blend if needed.
  • 1/4 cup Ground Flaxseed Feel free to omit if you don’t have it on hand.
  • 1 tbsp Baking Powder Ensure it's fresh for optimal results.
  • 1 tsp Salt Adjust according to your sodium intake preferences.
  • 1 tsp Garlic Powder Optional but adds savory depth.
  • 1/2 tsp Red Pepper Flakes Optional for a hint of heat.
Flavor Boosters
  • 1 cup Add-ins (e.g., shredded cheese, ham, sausage, sun-dried tomatoes) Choose protein-rich options to boost nutritional value.

Equipment

  • Oven
  • mixing bowl
  • Baking Sheet
  • Parchment paper
  • Scoop or spoon

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease with cooking spray.
  2. In a large mixing bowl, combine 1 cup of Greek yogurt and 2 eggs, whisking until smooth.
  3. Add 2 cups of all-purpose flour, 1/4 cup of ground flaxseed, 1 tablespoon of baking powder, 1 teaspoon of salt, and 1 teaspoon of garlic powder to the bowl. Stir gently until just combined.
  4. Fold in your choice of add-ins, such as 1 cup of shredded cheese, diced ham, or chopped sun-dried tomatoes.
  5. Using a scoop or spoon, place approximately 1/3 cup of dough onto the prepared baking sheet, leaving 2 inches of space between each portion.
  6. Sprinkle reserved shredded cheese over the top of each biscuit.
  7. Bake for approximately 25 minutes until golden brown and fragrant.
  8. Remove the biscuits from the oven and let them cool on a wire rack for about 10 minutes before serving.

Nutrition

Serving: 1biscuitCalories: 180kcalCarbohydrates: 22gProtein: 8gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 300mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 200IUCalcium: 80mgIron: 1mg

Notes

For prep, refrigerate dough overnight to bake fresh biscuits in the morning. Store leftovers in an airtight container for up to 3 days or freeze for up to 3 months. Adjust flour if using alternatives.

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