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High-Protein Honey Garlic Shrimp

High-Protein Honey Garlic Shrimp for Quick Weeknight Wins

Delight in this High-Protein Honey Garlic Shrimp dish, a savory-sweet blend perfect for weeknight dinners.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 280

Ingredients
  

For the Shrimp
  • 1 pound shrimp peeled and deveined
  • 2 tablespoons cornstarch optional for thickening
For the Sauce
  • 1/3 cup honey for sweetness
  • 4 cloves garlic minced
  • 1/4 cup soy sauce or tamari for gluten-free
  • 2 tablespoons olive oil for sautéing
For Seasoning
  • to taste salt
  • to taste pepper
For Garnish
  • 2 tablespoons green onions sliced
  • 1 tablespoon sesame seeds optional

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Start by rinsing the shrimp under cold water and patting them dry with paper towels.
  2. In a medium bowl, combine the honey, minced garlic, soy sauce, and olive oil.
  3. Heat a tablespoon of olive oil in a large skillet over medium-high heat.
  4. After the initial cooking time, sprinkle the shrimp with salt and pepper.
  5. Pour the prepared honey garlic mixture over the cooked shrimp.
  6. Lower the heat and let the shrimp simmer gently until the sauce has thickened.
  7. Remove the skillet from heat and serve your shrimp warm, garnished with sliced green onions and sesame seeds.

Nutrition

Serving: 1servingCalories: 280kcalCarbohydrates: 20gProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 190mgSodium: 800mgPotassium: 300mgFiber: 1gSugar: 12gVitamin A: 300IUVitamin C: 5mgCalcium: 60mgIron: 3mg

Notes

Ensure shrimp are completely dry before cooking and do not overcrowd the pan to achieve the best results.

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