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+ servings
Sunshine Salad

Delightful Sunshine Salad Loaded with Tropical Flavors

This Sunshine Salad combines vibrant fruits for a refreshing summer dish, perfect for gatherings and picnics.
Prep Time 15 minutes
Chilling Time 1 hour
Total Time 1 hour 15 minutes
Servings: 6 cups
Course: Salad
Cuisine: Tropical
Calories: 200

Ingredients
  

For the Salad
  • 1 can Mandarin Oranges Drain completely
  • 1 can Pineapple Well-drained
  • 2 cups Mini Marshmallows Adjust amount for a lighter touch
  • 1 container Cool Whip or Whipped Topping Substitute with yogurt for a lighter option
  • 1 cup Broccoli For Broccoli Sunshine Salad, add just before serving

Equipment

  • mixing bowl
  • fine mesh strainer
  • spatula
  • Plastic wrap

Method
 

Step-by-Step Instructions
  1. Drain the Fruits: Thoroughly drain the mandarin oranges and pineapple to prevent excess moisture.
  2. Combine the Ingredients: In a large mixing bowl, gently combine the drained fruits and mini marshmallows.
  3. Fold in the Topping: Fold the Cool Whip or whipped topping into the fruit mixture until just combined.
  4. Chill for Flavor Enhancement: Cover and refrigerate for at least 1 hour to let flavors meld.
  5. Serve and Enjoy: Stir the salad and serve chilled in a beautiful bowl.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 40gProtein: 2gFat: 5gSaturated Fat: 3gCholesterol: 10mgSodium: 50mgPotassium: 120mgFiber: 1gSugar: 30gVitamin A: 1000IUVitamin C: 30mgCalcium: 70mgIron: 0.5mg

Notes

Best enjoyed within 24 hours to maintain freshness. A delightful choice for any gathering filled with tropical flavors.

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