Go Back
–+ servings
Healthy Vegan Cinnamon Rolls (yeast-free)

Delicious Healthy Vegan Cinnamon Rolls Made Easy and Yeast-Free

These Healthy Vegan Cinnamon Rolls (yeast-free) are light, fluffy, and free from refined sugars, perfect for satisfying your sweet tooth.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 8 rolls
Course: Desserts
Cuisine: Vegan
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 2 cups sprouted spelt flour can be substituted with oat flour
  • 1/2 cup coconut sugar alternative: brown sugar
  • 1 tbsp baking powder
  • 3/4 cup plant-based milk unsweetened
  • 1/2 cup apple sauce can substitute with oil
For the Filling
  • 1 tbsp cinnamon
  • 2 tbsp extra coconut sugar adjust according to taste
Optional Flavor Enhancer
  • 1 tsp vanilla extract almond extract can be used

Equipment

  • mixing bowls
  • Rolling Pin
  • Baking Dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). Gather all your ingredients and equipment.
  2. In a large mixing bowl, combine sprouted spelt flour, baking powder, and coconut sugar. Whisk together until blended.
  3. In a separate bowl, whisk together plant-based milk, apple sauce (or oil), and optional vanilla extract.
  4. Pour the wet mixture into the dry ingredients and stir until a cohesive dough forms.
  5. Dust a clean surface with flour and roll out the dough into a rectangle about 1/4 inch thick.
  6. Mix together cinnamon and additional coconut sugar for the filling and spread evenly over the rolled dough.
  7. Roll the dough tightly into a log, then slice into 1-inch wide pieces to form individual rolls.
  8. Place the cinnamon roll slices in a greased baking dish, allowing them to touch slightly.
  9. Bake for 20–25 minutes, until lightly golden on top. Allow to cool slightly before serving.

Nutrition

Serving: 1rollCalories: 200kcalCarbohydrates: 30gProtein: 3gFat: 8gSaturated Fat: 1gSodium: 150mgPotassium: 100mgFiber: 2gSugar: 10gCalcium: 2mgIron: 6mg

Notes

Ensure to measure flour properly and monitor baking time for best results. Experiment with different fillings if desired.

Tried this recipe?

Let us know how it was!