Go Back
+ servings
Banana Pepper Recipes

Delicious Banana Pepper Recipes for Flavor Lovers

Explore amazing Banana Pepper Recipes that blend flavor and health in every bite.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 stuffed peppers
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Stuffing
  • 1 lb Ground Beef or Ground Turkey for a lighter option
  • 1 cup Cooked Rice or quinoa/cauliflower rice for low-carb
  • 2 cups Shredded Mozzarella Cheese or cheddar/dairy-free alternatives
  • 1 medium Chopped Onions or shallots for a milder alternative
  • 2 cloves Minced Garlic or garlic powder if in a pinch
  • 1 tbsp Italian Seasoning fresh herbs like basil can be a twist
  • to taste Salt and Pepper adjust based on dietary preferences
For the Peppers
  • 4 large Banana Peppers the star of the dish
For Baking
  • 1 cup Marinara Sauce homemade or store-bought
  • 2 tbsp Olive Oil or any cooking oil/butter
  • 1/4 cup Fresh Parsley for garnishing

Equipment

  • Skillet
  • Baking Dish
  • Spoon

Method
 

Step-by-Step Instructions for Stuffed Banana Peppers
  1. Preheat your oven to 375°F (190°C).
  2. Wash the banana peppers thoroughly, cut off the tops, and remove seeds and membranes.
  3. In a skillet, heat olive oil and sauté onions and garlic for 3 minutes. Add ground beef and cook until browned; season with Italian seasoning, salt, and pepper.
  4. Stir in cooked rice and half of the mozzarella, followed by marinara sauce. Cook for another 2 minutes.
  5. Stuff each banana pepper tightly with the filling.
  6. Bake covered for 25 minutes. Remove foil, top with remaining mozzarella, and bake for another 10 minutes.
  7. Let cool slightly and garnish with parsley before serving.

Nutrition

Serving: 1stuffed pepperCalories: 250kcalCarbohydrates: 20gProtein: 18gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 70mgCalcium: 200mgIron: 2mg

Notes

Experiment with different fillings and spices to tailor the dish to your taste preferences.

Tried this recipe?

Let us know how it was!