Ingredients
Equipment
Method
Step-by-Step Instructions
- Start by grating the zucchini using a box grater or food processor. Once grated, place it in a clean cloth or paper towel and squeeze out excess moisture.
- In a large mixing bowl, combine the grated zucchini with your cold mashed sweet potatoes and coconut flour. Mix until fully combined, season with salt and optional spices.
- Preheat your oven to 350°F (175°C) and shape the mixture into bite-sized tots, ensuring they hold together.
- Bake for 25-35 minutes or until golden brown and crispy, flipping halfway through.
- Remove from the oven, let cool slightly, and serve with your favorite dipping sauces or salad.
Nutrition
Notes
Squeeze out as much water from zucchini as possible for best texture. Leftovers freeze well, reheat from frozen in the oven.
