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Creamy Keto Chicken Alfredo Broccoli Bake for Cozy Nights

Creamy Keto Chicken Alfredo Broccoli Bake for Cozy Nights

A delicious and nutritious Creamy Keto Chicken Alfredo Broccoli Bake for cozy nights, packed with lean protein and low in carbs.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bake
  • 2 cups Cooked Chicken Lean, shredded; can use rotisserie chicken
  • 2 cups Fresh Broccoli Steamed; can substitute with cauliflower
  • 1 cup Heavy Cream Substitute with coconut cream for dairy-free
  • 1 cup Mozzarella Cheese Can use cheddar or Gouda as alternatives
  • 1 tsp Garlic Powder Fresh garlic for bolder flavor if preferred
  • to taste Salt
  • to taste Pepper
Optional Add-ins
  • 1 medium Zucchini Thinly sliced
  • 1 tsp Red Pepper Flakes For a spicy kick
  • 2 tbsp Fresh Herbs Chopped basil or parsley for topping

Equipment

  • Oven
  • mixing bowl
  • Baking Dish

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 350°F (175°C).
  2. Combine the shredded cooked chicken with steamed broccoli in a mixing bowl and toss gently.
  3. Pour in the heavy cream, add mozzarella cheese, garlic powder, salt, and pepper; stir until well coated.
  4. Transfer the mixture into a greased baking dish and spread evenly.
  5. Bake for 25–30 minutes until the edges bubble and the top is golden brown.
  6. Remove from the oven and let cool for 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 8gProtein: 30gFat: 28gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 80mgCalcium: 250mgIron: 2mg

Notes

Serve with a Caesar salad or garlic bread for a complete meal.

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