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–+ servings
Crockpot Keto Chicken

Creamy Crockpot Keto Chicken for Nourishing Comfort Food

Crockpot Keto Chicken is a creamy, garlic-infused masterpiece that offers comfort food without the carbs.
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Prep Time 10 minutes
Cook Time 6 hours
Total Time 6 hours 10 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Keto
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 lbs Chicken Thighs Juicy cut that retains moisture during slow cooking
For the Sauce
  • 4 cloves Garlic Fresh minced enhances flavor
  • 8 oz Cream Cheese Opt for full-fat for keto-friendly results
  • 1 cup Heavy Cream Adds velvety richness, coconut cream is an alternative
  • 1 cup Chicken Broth Essential for moisture and flavor
  • 1 cup Parmesan Cheese Preferably freshly grated for melting
For the Greens
  • 2 cups Fresh Spinach Substituting with kale is an option
Seasoning
  • 1 tsp Salt
  • 1 tsp Pepper

Equipment

  • Crockpot

Method
 

Step-by-Step Instructions for Crockpot Keto Chicken
  1. Prepare the Chicken: Place the chicken thighs at the bottom of your crockpot, season with salt and pepper.
  2. Mix the Creamy Sauce: Whisk together cream cheese, heavy cream, minced garlic, and chicken broth in a mixing bowl.
  3. Combine the Ingredients: Pour the creamy garlic mixture over the seasoned chicken in the crockpot.
  4. Set the Cooking Time: Cook on low for 6 hours or on high for 3 to 4 hours.
  5. Add Fresh Spinach and Cheese: About 20 minutes before serving, stir in spinach and sprinkle Parmesan on top.
  6. Serve and Enjoy: Spoon the rich sauce over portions and garnish with additional Parmesan if desired.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 5gProtein: 35gFat: 40gSaturated Fat: 20gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 250mgIron: 2mg

Notes

Use a meat thermometer to check doneness, ensure chicken reaches 165°F. Fresh minced garlic and a little xanthan gum can improve sauce consistency.

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