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–+ servings
Cottage Cheese Flatbread

Cottage Cheese Flatbread: Your Easy High-Protein Delight

Cottage Cheese Flatbread is a quick, gluten-free, and keto-friendly option that’s high in protein, perfect for healthy meals.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 flatbreads
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Flatbread
  • 1 cup Cottage Cheese can use lactose-free options
  • 2 large Eggs use fresh eggs for better flavor
Optional Add-Ins
  • 1 tablespoon Herbs (e.g., rosemary, thyme) to taste
  • 1 teaspoon Garlic Powder optional
  • 1/2 cup Grated Cheese optional for creaminess
Toppings Suggestions
  • 1 medium Avocado for added creaminess
  • 1 cup Spinach or Kale for nutrition
  • 1 tablespoon Cinnamon for sweet topping
  • 1 tablespoon Honey for sweetness

Equipment

  • Oven
  • blender or food processor
  • Baking Sheet
  • Parchment paper

Method
 

Step-by-Step Instructions for Cottage Cheese Flatbread
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a blender or food processor, add the cottage cheese and eggs. Blend until smooth.
  3. Pour the smooth mixture onto the prepared baking sheet and spread it into a thin, even layer.
  4. Bake for 25–30 minutes until golden brown and firm to the touch.
  5. Let the flatbread cool slightly before slicing and serving with your favorite toppings.

Nutrition

Serving: 1flatbreadCalories: 150kcalCarbohydrates: 5gProtein: 12gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 300mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 1mgCalcium: 200mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 5 days, or freeze for up to 3 months.

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