Ingredients
Equipment
Method
Step-by-Step Instructions
- Heat 2 tablespoons of vegetable or coconut oil in a large, heavy-bottomed pot over medium-high heat. Season the bone-in chicken thighs with salt and pepper, then sear them in the hot oil for about 5-7 minutes, turning occasionally, until golden brown on all sides. Remove the chicken from the pot and set aside on a plate, leaving the flavorful drippings behind.
- In the same pot, add the diced onion, red bell pepper, minced garlic, and optional Scotch bonnet peppers. Sauté the mixture over medium heat for 4-5 minutes, stirring frequently, until the vegetables are softened and fragrant. Stir in the fresh thyme, ground allspice, and optional curry powder, allowing the spices to toast for an additional minute.
- Add 1½ cups of long-grain rice to the pot, stirring well to coat it with the aromatic mixture. Toast the rice for about 2-3 minutes, allowing it to absorb the flavors and lightly turn a translucent color.
- Pour in one 14 oz can of coconut milk and 2 cups of chicken broth, stirring to combine the liquids with the rice and spices. If using, add the 1 cup of canned kidney beans or pigeon peas at this point. Return the browned chicken thighs to the pot.
- Cover the pot and reduce the heat to low. Allow the Caribbean Chicken and Rice to simmer for 25-30 minutes, or until the rice is tender and has absorbed most of the liquid.
- Once cooked, turn off the heat and let the dish rest, covered, for 5 minutes. Fluff the rice with a fork and serve in bowls, garnished with fresh cilantro or parsley and a lime wedge.
Nutrition
Notes
Leftovers can be refrigerated for up to 4 days or frozen for up to 2 months. Just reheat gently to maintain flavor.
