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30-minute Banana Bread Cinnamon Rolls (gluten-free)

30-Minute Banana Bread Cinnamon Rolls (Gluten-Free) Bliss

Delight in these 30-minute Banana Bread Cinnamon Rolls (gluten-free), combining comforting flavors and quick preparation for any occasion.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 8 rolls
Course: Breakfast
Cuisine: American
Calories: 180

Ingredients
  

For the Dough
  • 2 cups gluten-free baking flour Substitute with a similar gluten-free flour blend or oat flour.
  • 1 tsp baking powder Ensure it’s fresh for optimal rise.
  • 1 tsp cinnamon Try using pumpkin pie spice for a different twist.
  • 1 1/2 cup nut milk Swap with any non-dairy milk like almond or coconut milk.
  • 1 each overripe banana Provides natural sweetness and moisture; overripe works best.
  • 1/4 cup maple syrup Honey or agave can also be used as alternatives.
  • 1/4 cup Brummel & Brown Organic Buttery Yogurt Spread Can be replaced with any non-dairy butter alternative or coconut oil for dairy-free.
For the Icing
  • 1/4 cup coconut butter Use more coconut oil or skip for a plain finish.
  • 1/4 cup coconut oil Can be replaced with butter or any vegetable oil.

Equipment

  • mixing bowl
  • Rolling Pin
  • Baking Sheet
  • Parchment paper
  • knife

Method
 

Step-by-Step Instructions
  1. Combine the gluten-free baking flour, baking powder, and cinnamon in a mixing bowl. In a separate bowl, mash 1 overripe banana and mix in the maple syrup, nut milk, and Brummel & Brown spread. Gradually pour the wet ingredients into the dry mixture, stirring until a smooth dough forms.
  2. On a lightly floured surface, gently roll out the dough into a rectangle about ¼ inch thick, aiming for a size of approximately 12 by 8 inches.
  3. Spread the remaining Brummel & Brown spread evenly across the rolled-out dough. Sprinkle a generous layer of cinnamon and add your choice of chocolate chips.
  4. Starting from one edge, tightly roll the dough into a log shape and cut into 8-10 equal rolls, each about 1-1.5 inches thick.
  5. Place the cut rolls on a baking sheet lined with parchment paper and bake for 15-20 minutes at 350°F (175°C), until the tops are golden brown.
  6. While the rolls are baking, prepare the icing by mixing coconut butter, coconut oil, and a splash of nut milk in a small bowl until smooth and creamy. Once the rolls are done, spread the icing generously over the warm rolls.

Nutrition

Serving: 1rollCalories: 180kcalCarbohydrates: 24gProtein: 2gFat: 8gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 150mgPotassium: 100mgFiber: 2gSugar: 8gVitamin C: 1mgCalcium: 20mgIron: 0.5mg

Notes

Store leftover rolls in an airtight container at room temperature for up to 3 days. Refrigerate for up to a week or freeze for up to 3 months.

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