As I stood in my kitchen one hectic morning, a sudden craving for dessert met the reality of needing a nutritious breakfast. What if I could transform the delightful essence of classic tiramisu into a wholesome morning meal? Enter Tiramisu Overnight Oats, a clever fusion of flavors that blends rich coffee-infused rolled oats with creamy Greek yogurt for a nourishing start. Not only do these oats keep you energized, but they’re also perfect for busy lifestyles—simply prep them the night before, and breakfast is served! With their indulgent taste and high protein content, each spoonful feels like a sweet little treat without any guilt. Curious to see how you can whip up this delightful breakfast? Let’s dive into the recipe!

Why will you love Tiramisu Overnight Oats?
Indulgent Flavor: Enjoy the delightful essence of classic tiramisu every morning without the sugar rush!
Effortless Prep: Simply mix, chill overnight, and your breakfast is ready to go. Perfect for busy lifestyles!
High in Protein: Packed with creamy Greek yogurt, it fuels your day while keeping you satisfied.
Versatile Ingredients: Customize with your favorite nut butters or chocolate chips for a personal touch.
Wholesome & Nourishing: Each serving is not just delicious—it’s a healthy boost to kickstart your day.
Ready to indulge in this guilt-free treat? Try these tasty Tiramisu Christmas Cookies for dessert inspiration!
Tiramisu Overnight Oats Ingredients
For the Oats Base
- Rolled Oats – The hearty foundation for your oats, providing great texture; quick oats can be used for a softer finish.
- Milk – Hydrates and softens the oats; choose dairy or any non-dairy alternatives like almond or oat milk to suit your taste.
- Maple Syrup – Naturally sweetens the oats while adding depth; honey or agave syrup are fine substitutes.
- Chia Seeds – Thickens the mixture and adds fiber along with omega-3s; if desired, ground flaxseed can replace them.
- Instant Coffee – Captures the signature coffee essence of tiramisu; feel free to substitute espresso powder for a bolder flavor.
- Vanilla Extract – Amplifies the overall flavor, though imitation vanilla is also a cost-effective option.
- Salt – Just a pinch balances sweetness and enhances the taste.
For the Creamy Topping
- Vanilla Greek Yogurt – Adds a protein-rich and creamy element to your breakfast; regular or non-dairy yogurt works well too.
- Cream Cheese – Brings a rich, velvety finish to the topping; consider Neufchâtel cheese for a lighter alternative.
- Additional Maple Syrup (optional) – Used in the yogurt mixture for extra sweetness; you can omit this for a less sweet option.
Feel free to get ready for a chocolatey twist on your breakfast by finishing with a dusting of cocoa powder before serving these delicious Tiramisu Overnight Oats!
Step‑by‑Step Instructions for Tiramisu Overnight Oats
Step 1: Combine the Oat Mixture
In a large mixing bowl, combine rolled oats, 2 cups of milk, ¼ cup maple syrup, chia seeds, instant coffee, vanilla extract, and a pinch of salt. Stir the mixture well until everything is evenly combined, and the oats are fully submerged in the liquid. This base will create the delicious coffee-infused flavor of your Tiramisu Overnight Oats.
Step 2: Chill the Oats
Cover your bowl tightly with plastic wrap or a lid and refrigerate for at least 4 hours, or ideally overnight. This allows the oats to absorb the moisture and become creamy. When you take it out, the mixture should be thick and tender, perfect for layering with the creamy topping later.
Step 3: Prepare the Creamy Topping
In a separate bowl, whisk together 1 cup of vanilla Greek yogurt, 4 ounces of softened cream cheese, and the optional additional maple syrup. Continue whisking until the mixture is smooth and creamy, ensuring all ingredients are well combined. This rich topping provides a delightful contrast to the oats.
Step 4: Assemble the Oats
Take your chilled oat mixture from the fridge and divide it evenly into 4 mason jars or serving bowls. Spoon the mixture in gently and make sure each layer is consistent. The elegant layering is crucial for presenting your Tiramisu Overnight Oats beautifully.
Step 5: Add the Creamy Layer
Now, add an even layer of the yogurt mixture on top of the oats in each jar. Use a spatula to spread the mixture smoothly across the oats, creating a delicious and creamy topping that resembles the layers of traditional tiramisu.
Step 6: Optional Cocoa Dusting
For a finishing touch that enhances the dessert-like appeal, dust the top of each jar with cocoa powder just before serving. This final step adds a hint of chocolate flavor and makes your Tiramisu Overnight Oats look even more delightful.
Step 7: Serve and Enjoy
Your Tiramisu Overnight Oats are ready to enjoy! Serve them chilled directly from the mason jars for a convenient grab-and-go breakfast or elegant brunch option. Each bite will remind you of the classic dessert, but with all the benefits of a healthy breakfast.

Expert Tips for Tiramisu Overnight Oats
• Oats Soaked Properly: Ensure oats are fully submerged in milk to prevent them from drying out while chilling.
• Chill Time is Crucial: Aim for at least 4 hours in the refrigerator, but overnight is best for creamy texture.
• Layer with Care: When adding the creamy topping, layer it evenly to maintain that delightful tiramisu look and flavor.
• Customize Wisely: Feel free to add your favorite mix-ins like chocolate chips or nut butters, but avoid overloading to keep the balance of flavors.
• Store Smart: Enjoy within 2-3 days for optimal taste and texture. Proper storage is key to maintaining the quality of your Tiramisu Overnight Oats.
Storage Tips for Tiramisu Overnight Oats
Fridge: Store your Tiramisu Overnight Oats in an airtight container for up to 5 days. This helps preserve their creamy texture and delicious flavors.
Preparation: For best results, consume within 2-3 days. The oats will maintain their delightful taste and consistency during this time.
Layering: When storing, keep the yogurt topping separate until you’re ready to enjoy, if possible, to maintain its freshness.
Reheating: These oats are best served chilled, but if you prefer them warm, gently microwave for 20-30 seconds and enjoy!
Make Ahead Options
These Tiramisu Overnight Oats are a perfect fit for busy home cooks looking to save time! You can prepare the oat mixture up to 24 hours in advance, allowing it to chill overnight to absorb flavors perfectly. Simply combine rolled oats, milk, maple syrup, chia seeds, instant coffee, vanilla extract, and a pinch of salt, then refrigerate. The creamy topping can also be made a day ahead by mixing the yogurt and cream cheese, ensuring it’s stored in an airtight container to maintain freshness. When ready to enjoy, layer the oats in jars, top with the yogurt mixture, and dust with cocoa powder for a stunning finish that tastes just as delicious as when freshly made!
What to Serve with Tiramisu Overnight Oats
Start your day with a delightful morning meal by pairing these creamy oats with complementary sides and sips!
- Fresh Berries: Juicy strawberries or blueberries add a burst of freshness, balancing the richness of the oats.
- Crunchy Granola: A sprinkle of granola introduces a delightful crunch, enhancing texture while providing added fiber and nutrients.
- Savory Avocado Toast: Creamy avocado toast brings a savory contrast, making for a well-rounded breakfast that hits all the flavors.
- Coconut Yogurt: For an extra layer of creaminess, use coconut yogurt instead of Greek; it pairs wonderfully with the coffee notes.
- Chai-Spiced Almond Milk: Enjoy a glass of chai-spiced almond milk for a warm, aromatic beverage that complements the coffee flavor.
- Maple Bacon: If you’re feeling indulgent, a side of maple bacon introduces a sweet and salty dynamic that enhances the breakfast experience.
- Chocolate Drizzle: Drizzle a bit of melted dark chocolate over the oats for an unexpected surprise that echoes the dessert inspiration.
- Iced Coffee: Stay in the coffee spirit with a refreshing iced coffee; it keeps your caffeine cravings satisfied while complementing the oats’ flavor.
Tiramisu Overnight Oats Variations
Feel free to get creative and make these delicious Tiramisu Overnight Oats your own with simple tweaks and substitutions!
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Choco-Loaded: Add chocolate chips to the oat mixture for a delightful, sweet surprise with every bite.
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Nutty Boost: Mix in your favorite nut butter, such as almond or hazelnut, to enhance flavor and protein content.
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Flavored Yogurt: Use flavored Greek yogurt—like coffee or chocolate—for a fun twist that elevates the creaminess even more.
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Fruit Topping: Before serving, layer fresh berries or banana slices on top for a refreshing touch and added nutrition.
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Dairy-Free Delight: Substitute regular yogurt and milk for non-dairy options such as coconut yogurt and almond milk for a vegan version.
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Espresso Shot: For an extra caffeine kick, add a shot of espresso to the oat mixture—it’ll amplify that wonderful coffee flavor!
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Cocoa Drizzle: Top your oats with a drizzle of chocolate sauce for a decadent finish that resembles dessert.
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Spiced Up: Incorporate a dash of cinnamon or nutmeg into the oat mixture for a warm, cozy flavor that enhances the overall experience.
These variations are all about making each bowl unique to your taste! For more delightful recipes, be sure to check out these scrumptious Tiramisu Christmas Cookies or try adding a delightful twist with an additional layer of creamy goodness!

Tiramisu Overnight Oats Recipe FAQs
How do I choose the right ripeness of bananas or other fruits for my Tiramisu Overnight Oats?
Absolutely! If you plan to add fruits like bananas, opt for ones that are just ripe, with a few brown spots. Overripe bananas can be too sweet, but those that are firm yet spotty will gently enhance the flavor without overpowering the creamy essence of the oats.
How should I store my Tiramisu Overnight Oats, and how long will they last?
For optimal flavor and texture, store your Tiramisu Overnight Oats in an airtight container in the fridge. They can last up to 5 days, but I recommend enjoying them within the first 2-3 days for the best experience. Just remember to keep the yogurt topping separate if possible!
Can I freeze Tiramisu Overnight Oats? If so, how?
Very! You can freeze your Tiramisu Overnight Oats for up to 3 months. To do this, prepare the oat mixture and divide it into freezer-safe containers. Avoid adding the yogurt topping before freezing; instead, defrost the oats in the fridge overnight and then apply the creamy topping before serving.
What if my oats look dry after chilling?
If your oats seem a bit dry after chilling, don’t fret! Just add a splash of milk and give them a good stir. This will rehydrate the mixture and help regain that creamy texture. Remember, ensuring the oats are completely submerged in liquid is crucial for perfect overnight soaking.
Are Tiramisu Overnight Oats suitable for those with dairy allergies?
Absolutely! You can easily make Tiramisu Overnight Oats dairy-free by using plant-based milk such as almond, oat, or coconut milk, and by substituting regular yogurt and cream cheese with non-dairy alternatives. This way, everyone can indulge in this delightful breakfast without concern.
Can I customize my Tiramisu Overnight Oats with other flavors or ingredients?
The more the merrier! Feel free to personalize your Tiramisu Overnight Oats by adding chocolate chips for a sweet kick, or a scoop of your favorite nut butter for added creaminess. Just ensure to keep the balance so that the classic tiramisu flavor shines through.

Tiramisu Overnight Oats for a Decadent Morning Boost
Ingredients
Equipment
Method
- In a large mixing bowl, combine rolled oats, milk, maple syrup, chia seeds, instant coffee, vanilla extract, and a pinch of salt. Stir the mixture well until everything is evenly combined.
- Cover your bowl tightly with plastic wrap or a lid and refrigerate for at least 4 hours, ideally overnight.
- In a separate bowl, whisk together Greek yogurt, cream cheese, and optional maple syrup until the mixture is smooth and creamy.
- Take your chilled oat mixture from the fridge and divide it evenly into 4 jars or serving bowls.
- Add a layer of the yogurt mixture on top of the oats in each jar, smoothing it out with a spatula.
- Dust the top of each jar with cocoa powder just before serving.
- Serve chilled from the mason jars for a convenient grab-and-go breakfast.

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