As I stirred the coffee into my morning oats, a wave of nostalgia washed over me. Tiramisu, that beloved dessert from my childhood, suddenly transformed into a breakfast delight with these Tiramisu Overnight Oats. Infused with all the rich, coffee flavors we adore, this healthy twist combines creamy Greek yogurt and hearty oats, making it a nutritious way to kickstart your day. The best part? With just 15 minutes of prep time, you can have a delicious breakfast ready to enjoy—even on your busiest mornings. These oats are not only a fiber-packed choice, they’re also a versatile canvas for your next favorite topping! Curious how to bring this decadent dessert to your breakfast table? Let’s dive into the recipe!

Why Try Tiramisu Overnight Oats?
Deliciously Unique: Imagine starting your day with a dish that tastes like dessert! These oats deliver the beloved flavors of tiramisu while keeping it healthy.
Quick Prep: With just 15 minutes to prepare, you can have breakfast sorted for days, making them perfect for busy mornings.
Versatile Customization: Add your favorite toppings or switch up the flavors with alternatives like chocolate protein powder, just like in our Chocolate Protein Overnight Oats recipe!
Nutritious & Satisfying: Each serving offers a wholesome balance of fiber and protein, ensuring you feel full longer.
Crowd-Pleasing Appeal: Great for family brunches or meal prep, these oats will impress fellow food lovers and can even delight kids!
Tiramisu Overnight Oats Ingredients
• Perfectly crafted for a healthy breakfast!
For the Oats Base
- Rolled Oats – Provides structure and a hearty base; quick oats can be used, but texture may differ.
- Milk – Hydrates the oats and adds creaminess; almond milk or any plant-based milk works for dairy-free options.
- Maple Syrup – Adds natural sweetness; honey or agave syrup can also be used.
- Chia Seeds – Acts as a thickening agent while adding fiber and omega-3s; can be omitted for a less thick consistency.
- Instant Coffee – Delivers the characteristic coffee flavor reminiscent of tiramisu; espresso powder for a stronger flavor is a great substitution.
- Vanilla Extract – Enhances overall flavor; use pure vanilla extract for the best taste.
- Salt – Balances sweetness and enhances flavor.
For the Creamy Topping
- Vanilla Greek Yogurt – Provides a creamy texture and protein boost; plain yogurt or non-dairy yogurt can substitute for a vegan version.
- Cream Cheese – Adds richness to the topping; Neufchâtel cheese is a lighter option.
- Optional Cocoa Powder – For dusting before serving, adds visual appeal and a hint of chocolate flavor.
These Tiramisu Overnight Oats ingredients come together to create a deliciously satisfying breakfast that beautifully mimics the flavors of the classic dessert!
Step‑by‑Step Instructions for Tiramisu Overnight Oats
Step 1: Combine Oats
In a large mixing bowl, combine rolled oats, milk, maple syrup, chia seeds, instant coffee, vanilla extract, and a pinch of salt. Stir everything together until well blended, ensuring the oats are fully coated in the creamy mixture. This step is crucial as it sets the flavor foundation for your Tiramisu Overnight Oats.
Step 2: Refrigerate
Cover the bowl with plastic wrap or a lid, then place the oat mixture in the refrigerator. Allow it to chill for a minimum of 4 hours, though overnight is ideal for allowing the oats to soak up the flavors and achieve a creamy consistency. The oats should absorb the liquid and become slightly thicker, ready for the next steps.
Step 3: Prepare Topping
While the oats are chilling, prepare the creamy topping. In a separate medium bowl, whisk together the vanilla Greek yogurt and softened cream cheese until the mixture is smooth and free of lumps. If you’d like added sweetness, stir in a bit more maple syrup, adjusting to your taste. This rich topping will elevate your Tiramisu Overnight Oats and mimic the dessert’s characteristic texture.
Step 4: Layer
Once the oats have fully set, it’s time to layer! Scoop the chilled oats evenly into small mason jars or serving bowls. Then, add a generous layer of the yogurt mixture on top, smoothing it out with the back of a spoon to create an inviting presentation. This delightful layering resembles the classic tiramisu dessert, making it visually appealing.
Step 5: Serve
Just before serving, consider dusting the top of the yogurt layer with cocoa powder for an authentic tiramisu touch. This not only enhances the flavor but also adds a beautiful finish. Your Tiramisu Overnight Oats are now ready to be enjoyed straight from the jar or topped with your favorite fruits or nuts for extra texture!

Tiramisu Overnight Oats Variations
Feel free to get creative and customize your Tiramisu Overnight Oats to suit your taste and dietary needs!
- Chocolate Twist: Swap instant coffee for chocolate protein powder for a delicious mocha flavor. This variation adds richness and a fun kick while keeping it healthy.
- Almond Joy: Use coconut milk and top with shredded coconut for a tropical vibe. The flavors would combine beautifully, creating a dessert-like experience in the morning.
- Nutty Addition: Add crushed almonds or hazelnuts for a delightful crunch. The nutty texture complements the creamy oats perfectly.
- Temperature Play: Try heating the oats before serving for a cozy breakfast option. Warm Tiramisu Overnight Oats can be especially comforting on chilly mornings.
- Sweetness Swap: For a sugar-free alternative, use stevia or monk fruit sweetener in place of maple syrup. You can still enjoy sweet oats without the calories!
- Spice it Up: Incorporate a pinch of cinnamon or nutmeg for warmth and flavor. These spices are particularly wonderful in the fall and winter months.
- Fruit Layer: Top the creamy layer with fresh berries or banana slices for added sweetness and freshness. The fruity layer introduces a vibrant contrast to the richness below.
As you explore these variations, be sure to check out our delightful Tiramisu Christmas Cookies for a festive flavor twist. Who knows? You might find a new family favorite!
Expert Tips for Tiramisu Overnight Oats
- Optimal Soaking Time: Aim for at least 8 hours in the fridge for the best texture and flavor infusion; the longer, the creamier!
- Milk Matters: Using full-fat milk or yogurt enhances creaminess; feel free to opt for almond milk, but the texture may vary.
- Flavor Adjustments: Feel free to tweak the coffee intensity! Add extra instant coffee for a stronger kick, but start with less if unsure.
- Chill Before Serving: Let the oats sit in the refrigerator a bit longer before serving—this helps notice the delightful transformation into Tiramisu Overnight Oats.
- Check Consistency: If oats seem too thick after chilling, stir in a splash of milk to achieve your desired creaminess.
- Customize Toppings: Get creative with toppings like toasted nuts or fresh fruit; they add a delightful crunch and freshness to your Tiramisu Overnight Oats!
Make Ahead Options
These Tiramisu Overnight Oats are an absolute game-changer for meal prep! You can prepare the oat mixture up to 24 hours in advance, allowing the oats to fully absorb the creamy flavors. Simply combine the rolled oats, milk, maple syrup, chia seeds, instant coffee, vanilla extract, and salt, then cover and refrigerate. For the topping, mix the Greek yogurt and cream cheese a few hours before serving to maintain the freshness. When you’re ready to enjoy, layer the oats into jars, top with the yogurt mixture, and dust with cocoa powder just before serving. They’ll be just as delicious, saving you time and effort on busy mornings!
How to Store and Freeze Tiramisu Overnight Oats
Fridge: Store your Tiramisu Overnight Oats in airtight jars for up to 5 days. This keeps them fresh and ready for a quick, delicious breakfast.
Freezer: For longer storage, freeze individual portions in airtight containers for up to 3 months. Thaw in the fridge overnight before enjoying.
Reheating: If you prefer warm oats, microwave for about 1 minute, stirring halfway through. Add a splash of milk if the oats are too thick after reheating.
Preparation Tip: Make a double batch at the beginning of the week to have healthy breakfasts ready to go!
What to Serve with Tiramisu Overnight Oats
Transform your breakfast into a delightful meal with easy, complementary sides that add flavor and texture.
- Fresh Berries: Bright, juicy berries add a burst of freshness and acidity, balancing the rich flavors of the oats.
- Crispy Granola: A sprinkle of crunchy granola provides a satisfying texture contrast, making every bite more interesting.
- Greek Yogurt Parfait: Layering with extra Greek yogurt creates a creamy indulgence, elevating the wholesome experience of each mouthful.
- Nuts & Seeds: Toasted almonds or chia seeds offer a nutty crunch and healthy fats that elevate the nutritional value of your breakfast.
- Cold Brew Coffee: Enjoy a refreshing glass alongside your oats for a cafe-style experience that enhances the coffee flavor.
- Milk Alternatives: A glass of almond or oat milk complements the oats while keeping them light and dairy-free for those watching their intake.
- Chocolate Shavings: Adding dark chocolate shavings on top provides a decadent finish that makes these oats feel even more special.
- Cacao Nibs: For a bitter sweet twist, sprinkle cacao nibs for a crunchy, chocolatey element that enhances the desserts’ essence.
- Powdered Sugar Dusting: A light dusting of powdered sugar on top brings a touch of sweetness, making your breakfast feel like a true treat!

Tiramisu Overnight Oats Recipe FAQs
What kind of oats should I use for Tiramisu Overnight Oats?
Absolutely! Rolled oats are ideal for this recipe as they provide structure and a hearty base. Quick oats can also be used, but they may yield a different texture, becoming softer and mushier than you might desire.
How long can I store Tiramisu Overnight Oats in the fridge?
Very! You can happily store your Tiramisu Overnight Oats in airtight jars for up to 5 days in the refrigerator. Just make sure to check their consistency; if they seem too thick, stir in a splash of milk before enjoying.
Can I freeze Tiramisu Overnight Oats?
Definitely! To freeze, simply portion your Tiramisu Overnight Oats into airtight containers and store them for up to 3 months. When you’re ready to enjoy, thaw them in the fridge overnight. For warming, microwave the oats for about 1 minute, stirring halfway through to ensure even heating.
What if my oats look too thick after refrigeration?
No worries! If you’re finding your oats too thick, just stir in a bit of milk until you reach your desired creaminess. This will bring back their lovely texture and make them delightful to savor.
Are Tiramisu Overnight Oats suitable for those with dairy allergies?
Yes, for sure! You can substitute regular milk and yogurt with plant-based alternatives like almond milk and non-dairy yogurt or cream cheese. This makes them accessible for everyone, including those with lactose intolerance or dairy allergies.

Indulge in Tiramisu Overnight Oats for a Healthy Breakfast Delight
Ingredients
Equipment
Method
- In a large mixing bowl, combine rolled oats, milk, maple syrup, chia seeds, instant coffee, vanilla extract, and a pinch of salt. Stir until well blended.
- Cover the bowl and refrigerate for a minimum of 4 hours or overnight.
- In a separate bowl, whisk together the vanilla Greek yogurt and softened cream cheese until smooth. Adjust sweetness if desired.
- Scoop the chilled oats into jars, then layer with the yogurt mixture on top.
- Dust the top with cocoa powder before serving for an authentic touch.

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