The aroma of sizzling chicken and sweet pineapple fills the kitchen as I rehearse the perfect dinner scenario in my mind. Most weeknights feel like a culinary speed race, and that’s precisely why I adore this Pineapple Chicken and Rice recipe. It comes together in a mere 30 minutes, making it a lifesaver for busy families craving something homemade and flavorful. The combination of juicy pineapple and tender chicken creates a delightful tropical twist that’s simply irresistible, and the best part? It’s easily customizable—swap the chicken for tofu to cater to your vegetarian friends or use brown rice for those looking for a healthier twist. Whether for a swift dinner or a cozy family gathering, this dish will have everyone asking for second helpings. Ready to bring a slice of the tropics to your table? Let’s get cooking!

Why is Pineapple Chicken and Rice a Must-Try?
Quick and Easy: This recipe is a time-saver, allowing you to whip up an inviting meal in just 30 minutes.
Bursting with Flavor: The sweet pineapple pairs beautifully with savory chicken, creating a delightful tropical fusion your taste buds will adore.
Customizable Delight: Easily adapt this dish to suit dietary needs by substituting chicken for tofu or opting for brown rice for a nutritious boost.
Family-Friendly: It’s a meal that pleases both kids and adults, ensuring everyone gathers around the table with smiles.
Vibrant Presentation: The colorful ingredients create a feast for the eyes, making it perfect for family dinners or gatherings.
Whether you’re looking to switch things up from your regular weeknight fare or want something that’s both delicious and easy to make, this Pineapple Chicken and Rice dish is sure to impress! For more quick options, check out my delicious Honey Butter Chicken or explore the flavor-packed Mexican Rice Chicken.
Pineapple Chicken and Rice Ingredients
For the Rice
• Long-grain Rice – This serves as the essential base of the dish, providing structure and texture.
• Chicken Broth – Adds moisture and depth of flavor, can be swapped for vegetable broth for a vegetarian option.
For the Chicken
• Boneless Chicken Thighs – A juicy and flavorful protein choice, but feel free to use chicken breasts for a leaner alternative.
• Soy Sauce – Delivers a savory umami flavor that enhances the overall taste of the dish.
For the Flavor Base
• Medium Onion – Brings aromatic notes, making the dish incredibly fragrant.
• Garlic – Adds depth and a lovely fragrance; ensure it’s not overcooked to prevent bitterness.
• Ground Ginger – Infuses warmth and a subtle kick, perfect for tropical flair.
• Olive Oil – For sautéing, bringing richness to the flavor profile.
• Salt and Pepper – Essential seasonings that balance and enhance other flavors.
For the Sweet Touch
• Fresh Pineapple Chunks – Provides sweetness and acidity to balance the savory elements, but canned pineapple can work too if drained well.
For Garnishing
• Green Onions – Adds a pop of color and a fresh flavor to your dish, making it even more inviting.
Now that you know what you’ll need, let’s dive into this delightful culinary experience that is sure to bring joy to your family dinner table!
Step‑by‑Step Instructions for Pineapple Chicken and Rice
Step 1: Marinate the Chicken
Begin by cutting boneless chicken thighs into bite-sized pieces. In a bowl, combine the chicken with soy sauce, ground ginger, salt, and pepper, mixing until well coated. Let this marinate for at least 30 minutes to enhance the flavors of your Pineapple Chicken and Rice, while you prepare the other ingredients.
Step 2: Sauté the Onions
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once the oil is shimmering, add diced onion and sauté for about 5 minutes until it becomes translucent, stirring occasionally. This aromatically enhances the base of your dish, setting the stage for the savory and sweet notes to come.
Step 3: Add Garlic
Stir in minced garlic and sauté for 1 minute, making sure it does not burn. The garlic should become fragrant, adding depth to your Pineapple Chicken and Rice. Keep an eye on the heat to avoid bitterness from overcooked garlic, then move on to the next step.
Step 4: Cook the Chicken
Add the marinated chicken to the skillet in a single layer, ensuring even cooking. Sear the chicken without stirring for about 7-10 minutes until it’s golden brown on one side. This browning builds flavor, helping to create the perfect balance of textures in your dish.
Step 5: Incorporate the Rice
Once the chicken is browned, stir in the long-grain rice, mixing well to coat the grains in the delicious juices from the skillet. Pour in 2 cups of chicken broth and bring the mixture to a boil, which will infuse the rice with additional flavor and moisture for your Pineapple Chicken and Rice.
Step 6: Simmer the Rice
Reduce the heat to low, cover the skillet, and let the rice simmer for about 15 minutes. This gentle cooking allows the rice to absorb the broth and flavors while becoming tender. After 15 minutes, remove it from the heat and let it sit for 5 minutes before fluffing with a fork.
Step 7: Combine Chicken and Pineapple
Gently stir in the cooked chicken and fresh pineapple chunks into the rice. Return the skillet to low heat, warming everything through for an additional 5 minutes. This step ensures that the pineapple melds with the savory chicken and rice, creating a deliciously satisfying Pineapple Chicken and Rice.
Step 8: Garnish and Serve
Finally, garnish your Pineapple Chicken and Rice with chopped green onions for a fresh burst of flavor and color. Serve hot, enjoying the vibrant aromas and delightful textures that will surely impress your family at dinner time.

How to Store and Freeze Pineapple Chicken and Rice
Fridge: Store leftover Pineapple Chicken and Rice in an airtight container for up to 3 days. To retain freshness, allow it to cool before sealing.
Freezer: For longer storage, freeze the dish in a freezer-safe container for up to 2 months. Make sure to label it with the date for easy tracking.
Reheating: Thaw overnight in the fridge before reheating. Microwave in 1-2 minute intervals, stirring in between, until heated through, or warm on the stovetop over medium heat.
Meal Prep Tips: To save time, you can store chicken and rice separately in the fridge, allowing you to combine just before serving for best flavor and texture.
Tips for the Best Pineapple Chicken and Rice
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Marinate Wisely: Letting chicken thighs soak in soy sauce and ginger for at least 30 minutes will deepen flavor, ensuring a delicious Pineapple Chicken and Rice experience.
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Avoid Garlic Bitterness: Add minced garlic towards the end of sautéing the onions, cooking just until fragrant. This prevents burning and keeps the dish’s taste bright.
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Rice Texture Matters: Make sure your rice is well-coated in juices before adding broth. This step enhances the rice’s ability to absorb flavors in your Pineapple Chicken and Rice.
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Simmering Secrets: Keep the skillet covered during the simmering stage to trap steam, allowing the rice to cook perfectly and capture all the delicious flavors.
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Garnish for Appeal: Always finish with fresh green onions. They add a pop of color and fresh flavor, making your Pineapple Chicken and Rice look as great as it tastes.
What to Serve with Pineapple Chicken and Rice
Elevate your dinner table by complementing this tropical delight with some tasty side dishes and beverages.
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Crispy Spring Rolls: These savory bites add a satisfying crunch, perfect for balancing the soft textures of the chicken and rice. Dip them in sweet chili sauce for an extra burst of flavor.
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Steamed Broccoli: The vibrant green adds color and fresh, earthy notes. The slightly bitter flavor contrasts beautifully with the sweet pineapple.
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Mango Salad: A refreshing mango salad brings a zesty punch, enhancing the tropical vibes of the dish with its fruity sweetness and crunch.
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Coconut Rice: This creamy, coconut-infused alternative to traditional rice enhances the tropical essence of the meal and brings a wonderfully soft texture.
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Garlic Bread: Soft, buttery garlic bread can be a wonderful accompaniment, offering a delightful, savory bite that pairs splendidly with the meal’s sweetness.
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Sparkling Water with Lime: Refreshing and light, sparkling water with a squeeze of lime cleanses the palate, helping to balance the dish’s sweetness and rich flavors.
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Chocolate Lava Cake: End on a sweet note with a rich chocolate lava cake, its warm, gooey center providing a decadent contrast to the fresh and fruity chicken dish.
These pairings will not only round out your Pineapple Chicken and Rice but also create a delightful dining experience for your family!
Make Ahead Options
Pineapple Chicken and Rice is an excellent dish for meal prep, saving you valuable time on busy weeknights! You can prepare the marinated chicken and store it in the refrigerator for up to 24 hours. Additionally, cook the rice in advance and refrigerate it for up to 3 days. To ensure the best quality, wait to add the fresh pineapple until just before serving; this keeps the fruit juicy and prevents it from becoming mushy. When you’re ready to enjoy your Pineapple Chicken and Rice, simply reheat the rice in a skillet, add the marinated chicken, and stir in the pineapple, warming everything through for a quick and delicious meal with minimal effort!
Pineapple Chicken and Rice Variations
Feel free to get creative with this dish—each twist offers an exciting new adventure for your taste buds!
- Vegetarian Twist: Swap the chicken for firm tofu or tempeh, marinating and cooking them until golden brown for a delightful plant-based option.
- Whole Grain Goodness: Use brown rice instead of white for added nutrition; just remember it requires a longer cooking time!
- Colorful Veggie Boost: Toss in vibrant bell peppers, sweet peas, or snap peas to enhance flavor, texture, and visual appeal.
- Fruity Variation: Try adding diced mango or a splash of orange juice for a refreshing citrus twist that brightens your dish.
- Spicy Kick: A pinch of red pepper flakes or a dash of Sriracha can elevate the heat levels, making your pineapple chicken more exciting.
- Nutty Flavor: Sprint some toasted cashews or slivered almonds over the top for added crunch and a delightful nutty flavor.
- Coconut Cream Dream: Incorporate coconut milk instead of broth for a rich, creamy base that adds a tropical dimension to your Pineapple Chicken and Rice.
- Herb Infusion: Fresh cilantro or basil sprinkled on top adds a burst of freshness that complements the dish’s tropical ingredients beautifully.
With these variations, your Pineapple Chicken and Rice can fit any preference or dietary need. And if you’re interested in exploring other delightful recipes, you might enjoy my Chicken Fried Rice or perhaps a cozy serving of Chicken Spaghetti. Let your culinary imagination lead the way!

Pineapple Chicken and Rice Recipe FAQs
What type of pineapple should I use?
Absolutely! Fresh pineapple chunks will give you the best sweetness and acidity for this dish. If fresh isn’t available, canned pineapple works too—just make sure to drain it thoroughly to avoid excess moisture that can alter the texture of your Pineapple Chicken and Rice.
How should I store leftover Pineapple Chicken and Rice?
For sure! Store your leftovers in an airtight container in the fridge for up to 3 days. Allow the dish to cool down before sealing it to keep it fresh. If you need a longer storage solution, freezing is an excellent option.
Can I freeze Pineapple Chicken and Rice?
Yes, of course! To freeze, place your dish in a freezer-safe container and label it with the date for easy tracking. It can stay frozen for up to 2 months. When you’re ready to enjoy it again, thaw it overnight in the fridge before reheating.
What can I do if my rice is too sticky?
If you find that your rice is coming out too sticky, try rinsing the rice under cold water before cooking. This helps remove excess starch. Additionally, make sure you’re using the right water-to-rice ratio—typically, 1 part rice to 2 parts liquid works well for this recipe. If it’s still sticky after cooking, fluff it gently with a fork instead of stirring too vigorously, which can break the grains.
Is this dish suitable for children or those with allergies?
Very much so! Pineapple Chicken and Rice is generally family-friendly. However, if allergies are a concern, be cautious with the soy sauce, as it contains gluten. You can easily substitute it with tamari or coconut aminos for a gluten-free option. Always check labels for specific ingredients that may cause allergies.
Can I make Pineapple Chicken and Rice ahead of time?
Absolutely! For meal prep, you can prepare the chicken and rice separately and store them in the fridge in airtight containers. Combine them just before serving to maintain the best flavor and texture. This way, you can enjoy that delightful tropical dish any day of the week!

Pineapple Chicken and Rice: A Tropical Family Dinner Delight
Ingredients
Equipment
Method
- Begin by cutting boneless chicken thighs into bite-sized pieces. In a bowl, combine the chicken with soy sauce, ground ginger, salt, and pepper, mixing until well coated. Let this marinate for at least 30 minutes.
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once the oil is shimmering, add diced onion and sauté for about 5 minutes until it becomes translucent.
- Stir in minced garlic and sauté for 1 minute, making sure it does not burn.
- Add the marinated chicken to the skillet in a single layer and sear the chicken for about 7-10 minutes until it's golden brown on one side.
- Stir in the long-grain rice, mixing well to coat the grains. Pour in 2 cups of chicken broth and bring to a boil.
- Reduce the heat to low, cover the skillet, and let the rice simmer for about 15 minutes.
- Gently stir in the cooked chicken and fresh pineapple chunks into the rice. Warm everything for an additional 5 minutes.
- Garnish your Pineapple Chicken and Rice with chopped green onions for a fresh burst of flavor and color. Serve hot.

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