I was savoring a delightful meal in a cozy restaurant when a wave of vibrant spices wafted through the air, transporting me straight to the heart of Cajun country. Inspired, I rushed home to recreate that magic, and thus, my Simple Blackened Chicken recipe was born! This dish is not only a feast for the senses but also a lifesaver for busy weeknights—ready in just 20 minutes and low-carb to boot. Packed with an irresistible homemade seasoning option, you can easily take the flavor up a notch or grab a store-bought blend for convenience. The result? A beautifully charred, juicy chicken that’s as flavorful as it is easy to prepare. Ready to impress your loved ones while keeping dinner stress-free? Let’s dive into this culinary adventure together!

Why is Simple Blackened Chicken a Must-Try?
Speedy Preparation: In just 20 minutes, you can whip up this delicious dish, perfect for busy weeknights.
Bold Flavor: The homemade blackened seasoning packs a punch, ensuring each bite is bursting with irresistible Cajun flair.
Versatile Protein: Enjoy it as is, or transform it into tacos or salads—this dish adapts effortlessly to your cravings.
Low-Carb Goodness: A fantastic choice for those watching their carbs, this recipe shines with a nutrient-rich profile.
Juicy & Tasty: Achieve a perfect sear that locks in moisture, ensuring every bite of the chicken is tender, juicy, and satisfying.
Discover how to elevate your dinner options with this Simple Blackened Chicken that rivals takeout, but is made with love from your own kitchen.
Simple Blackened Chicken Ingredients
For the Chicken
- Chicken Breasts – Use large, boneless, skinless breasts for the best searing results.
For the Blackened Seasoning
- Paprika – Adds a vibrant color and smoky flavor to the chicken.
- Cayenne Pepper – Adjust the amount according to your spice preference for your Simple Blackened Chicken.
- Garlic Powder – Enhances the overall flavor profile with its aromatic essence.
- Onion Powder – Contributes depth and sweetness to the seasoning mix.
- Dried Oregano – Brings a hint of earthiness that balances the spices.
- Ground Black Pepper – Adds a nice kick and balances the seasoning’s warmth.
- Salt – Enhances all the flavors, making every bite flavorful.
For Cooking
- Butter – Creates a rich, crispy crust on the chicken while adding depth to the flavor.
- Olive Oil – Helps to achieve a perfect sear and prevents sticking as you cook.
This delightful blend of ingredients ensures that your Simple Blackened Chicken will be nothing short of spectacular!
Step‑by‑Step Instructions for Simple Blackened Chicken
Step 1: Prepare the Chicken
Begin by cutting the chicken breasts in half lengthwise to create four thinner cutlets. Pat each piece dry with paper towels; this helps the seasoning stick and promotes a nice sear. Having dry chicken is crucial for achieving that perfect blackened crust in your Simple Blackened Chicken.
Step 2: Season the Chicken
Generously coat each chicken cutlet with your chosen blackened seasoning, ensuring all sides are covered. If using homemade seasoning, feel free to adjust the spice levels to suit your taste. This flavorful coating enhances the overall taste while also contributing to the beautiful charred exterior of the Simple Blackened Chicken.
Step 3: Heat the Pan
In a large skillet, heat over medium-high heat and add a tablespoon of butter along with a tablespoon of olive oil. Allow the butter to melt completely before it begins to bubble, creating a sizzling sound. This combination of fats is key for achieving both flavor and a flawlessly crispy coating on your chicken.
Step 4: Sear the Chicken
Once the pan is hot, carefully place the seasoned chicken cutlets in the skillet. Sear them for about 5 minutes on each side; you’ll know they’re ready to flip when a dark crust forms, and they easily release from the pan. The goal here is to cook your Simple Blackened Chicken until it reaches an internal temperature of 165°F.
Step 5: Rest the Chicken
After searing, transfer the blackened chicken to a plate and let it rest for 4-5 minutes. This resting period allows the juices to redistribute, ensuring the chicken stays tender and juicy. Skipping this step could lead to dry meat, so be patient—your Simple Blackened Chicken will be worth the wait!

Expert Tips for Simple Blackened Chicken
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Preheat the Skillet: Ensure your skillet is hot before adding chicken; a properly preheated pan is essential for achieving that perfect, crispy blackened crust.
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Monitor Cooking Time: Keep an eye on your chicken while it cooks. Overcooking can lead to dryness, so aim for an internal temperature of 165°F to keep your Simple Blackened Chicken juicy.
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Resting is Key: Allow the chicken to rest for 4-5 minutes after cooking. This step redistributes the juices for a more tender bite, preventing dryness.
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Adjust Spice Levels: If you’re sensitive to heat, adjust the amount of cayenne pepper in your seasoning. You can create a milder version of Simple Blackened Chicken while still enjoying bold flavors.
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Use Fresh Ingredients: Fresh spices and herbs make a significant difference in the overall flavor. Invest in quality ingredients for a truly memorable dish!
What to Serve with Simple Blackened Chicken?
Elevate your meal with a variety of vibrant sides that perfectly enhance the flavors of your blackened chicken.
- Creamy Mashed Potatoes: These buttery potatoes provide a comforting contrast to the spicy chicken, perfect for balanced bites.
- Zesty Coleslaw: A crisp, tangy slaw adds a refreshing crunch that brightens the meal and complements the bold spices.
- Garlicky Green Beans: Tender green beans sautéed with garlic deliver a delightful crunch and a touch of earthiness alongside your dish.
- Cucumber Tomato Salad: This cool, vibrant salad introduces fresh notes, making each forkful feel light and invigorating.
- Savory Quinoa Pilaf: Nutty quinoa mixed with herbs and nuts provides a hearty base that beautifully absorbs the chicken’s rich flavors.
- Spicy Corn on the Cob: Grilled corn brushed with chili butter adds a sweet, smoky twist that pairs wonderfully with your blackened chicken.
- Mango Salsa: A bright, fruity salsa enhances the savory chicken with its sweetness, deliciously contrasting with its spice.
Choose a couple of these delightful sides, and you’ll create a hearty, satisfying meal that makes every dinner feel special.
Make Ahead Options
These Simple Blackened Chicken cutlets are perfect for meal prep enthusiasts! You can season the chicken breasts with the blackened seasoning up to 24 hours in advance, allowing the flavors to meld beautifully. Simply place the coated cutlets in an airtight container and refrigerate until you’re ready to cook. When the time comes, heat a skillet, add your butter and olive oil, and sear the chicken just before serving for that crispy, juicy finish. This method keeps your busy weeknight dinners stress-free while ensuring every bite of your Simple Blackened Chicken is just as delicious as if made fresh that day!
How to Store and Freeze Simple Blackened Chicken
Fridge: Store leftover Simple Blackened Chicken in an airtight container for up to 3 days. This will help maintain its juicy texture and flavor while keeping it fresh.
Freezer: Freeze the cooked chicken in a single layer, wrapped tightly in plastic wrap, then transfer to a freezer bag for up to 2 months. When ready to enjoy, simply thaw overnight in the refrigerator.
Reheating: To reheat, warm the chicken in a skillet over low heat until heated through, about 5-7 minutes. This will help preserve the flavorful crust and moist interior.
Make-Ahead: If making in advance, consider preparing the blackened chicken seasoning ahead of time and storing it in a sealed container for up to 6 months.
Simple Blackened Chicken Variations
Feel free to get creative and customize your Simple Blackened Chicken to suit your taste buds and dietary preferences!
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Seafood Swap: Replace chicken with shrimp or fish for a delightful seafood alternative. Simply adjust cooking times for the protein you choose—it’ll still pack a flavorful punch!
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Herb-Infused: Add fresh herbs like thyme or parsley to the blackened seasoning for an aromatic twist. It enhances freshness and adds vibrant flavor to your chicken.
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Spicy Kick: Crank up the heat by incorporating additional cayenne or a few dashes of hot sauce into the seasoning. This fiery touch makes for an exciting dinner experience!
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Coconut Oil Substitute: Use coconut oil instead of butter for a unique tropical flavor and a slightly different texture in your blackened chicken. It’s a fun twist that might surprise your palate!
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Taco Delight: Cut the cooked chicken and use it as a filling for tacos, topped with slaw and avocado. This transformation turns your blackened chicken into a party-ready dish everyone will love!
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Veggies Galore: Sauté some bell peppers and onions alongside your chicken. This adds both color and flavor, creating a comforting one-pan meal that’s hearty and delicious.
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Lemon Zest: Add a squeeze of fresh lemon juice right before serving for a zesty finish that cuts through the rich flavors. It enhances the overall brightness of your dish.
Make this recipe your own and enjoy the many scrumptious options! For more delicious chicken ideas, try out Mexican Rice Chicken, Chicken Spaghetti Cozy, and Buffalo Chicken Baked!

Simple Blackened Chicken Recipe FAQs
What is the best way to choose chicken breasts for this recipe?
Absolutely! When selecting chicken breasts for your Simple Blackened Chicken, look for large, boneless, skinless breasts that are pink and plump. Avoid any with dark spots or a slimy texture, which could indicate spoilage. Freshness is key for achieving that juicy tenderness you want!
How should I store leftover Simple Blackened Chicken?
Very! To store your leftover Simple Blackened Chicken, place it in an airtight container in the refrigerator for up to 3 days. This will help maintain its juicy texture and prevent it from drying out. If you plan to keep it longer, consider freezing it to extend its shelf life.
Can I freeze Simple Blackened Chicken? If so, how?
Absolutely! To freeze, first allow the cooked Simple Blackened Chicken to cool completely. Wrap each piece tightly in plastic wrap, ensuring there’s minimal air exposure, then place them in a freezer-safe bag. This way, you can keep it frozen for up to 2 months. When ready to enjoy, thaw it overnight in the refrigerator and reheat gently in a skillet.
What should I do if my chicken isn’t getting that blackened crust?
Don’t worry! If your Simple Blackened Chicken isn’t developing a nice crust, it might be because the skillet isn’t hot enough. Ensure your skillet is fully preheated and that you’re not overcrowding the pan—this can steam the chicken instead of searing it. The key is to let each piece have enough space and time to achieve that delicious char.
Are there any dietary concerns I should consider with this recipe?
Very! While Simple Blackened Chicken is a low-carb dish suitable for many diets, it’s essential to check the seasoning ingredients for allergens. The spices are generally safe, but if you’re cooking for someone with food allergies, always read labels—especially for store-bought seasoning blends. Additionally, if you’re serving this dish to pets, remember that spices like garlic and onion can be harmful to them, so it’s best to avoid sharing this meal with your furry friends.
Can I make the blackened seasoning in advance?
Yes! I often make a batch of my blackened seasoning and store it in a sealed container for up to 6 months. This way, it’s ready whenever I crave Simple Blackened Chicken. Just remember to label the container with the date for freshness!

Savory Simple Blackened Chicken in Just 20 Minutes
Ingredients
Equipment
Method
- Begin by cutting the chicken breasts in half lengthwise to create four thinner cutlets. Pat each piece dry with paper towels.
- Generously coat each chicken cutlet with your chosen blackened seasoning.
- In a large skillet, heat over medium-high heat and add a tablespoon of butter along with a tablespoon of olive oil.
- Once the pan is hot, carefully place the seasoned chicken cutlets in the skillet. Sear them for about 5 minutes on each side.
- After searing, transfer the blackened chicken to a plate and let it rest for 4-5 minutes.

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