There’s something magical about the harmony of spicy and creamy that truly warms the soul. My Cajun Shrimp and Grits recipe delivers just that—a delightful Southern comfort meal that can transform any ordinary dinner into a flavorful escape. This dish is a quick preparation wonder that marries tender shrimp coated in zesty Cajun seasoning with rich, cheesy grits that feel like a cozy hug. Perfect for both busy weeknights and lazy weekends, it’s the ultimate comfort food that comes together easily but tastes remarkably indulgent. Are you ready to dive into this delicious Southern tradition and create a dish that will have your loved ones coming back for seconds?

Why is Cajun Shrimp and Grits so special?
Comforting warmth: This dish marries spicy shrimp with creamy grits, providing a fulfilling experience that’s perfect for any occasion.
Quick and easy: Don’t sweat dinner—this recipe comes together in under 30 minutes, making it ideal for busy nights.
Crowd-pleaser: Impress family and friends with a classic Southern dish; it’s sure to become a favorite!
Endless variations: Adjust the spice or cheese levels to suit your taste; try adding vegetables or even an over-easy egg on top for a twist!
Rich flavors: The blend of Cajun seasoning and cheddar cheese creates depth and comfort that mimics a gourmet meal without the fuss.
Whether you’re enjoying this dish solo or sharing it around the table, you’re in for a flavorful treat that rivals even popular recipes like Honey Lemon Shrimp and Italian Sausage Rice. Enjoy!
Cajun Shrimp and Grits Ingredients
For the Shrimp
• Large Shrimp – Use peeled and deveined shrimp for optimal flavor and ease.
• Cajun Seasoning – This blend brings that signature spicy kick to your dish; feel free to adjust based on your spice tolerance.
• Olive Oil – Ideal for sautéing shrimp; substitute with any high-heat cooking oil if preferred.
• Garlic – Fresh minced garlic is best; it really enhances the overall flavor profile of the shrimp.
• Chopped Green Onions – Adds a refreshing crunch; if you’re out, chives work well as a substitute.
For the Grits
• Stone-Ground Grits – These create a creamy, hearty base that truly elevates your dish; avoid instant varieties for the best texture.
• Water – The primary cooking liquid; consider using chicken or vegetable broth for an extra layer of flavor.
• Whole Milk – Adds creaminess to your grits; you can swap it out with a plant-based milk for a lighter version.
• Shredded Cheddar Cheese – A must for creaminess and flavor; pepper jack is a great spicy alternative!
• Unsalted Butter – This enriches the grits; olive oil can be used for a dairy-free option.
• Salt and Black Pepper – Essential for rounding out the flavors; fleur de sel adds a touch of elegance.
Optional Toppings
• Over-Easy Egg – A delightful addition that adds richness, especially for brunch.
• Hot Sauce – Drizzle some on top for those who crave a little more heat!
Get ready to create a comforting dish of Cajun Shrimp and Grits that’s not just delicious but also a hit among family and friends!
Step‑by‑Step Instructions for Cajun Shrimp and Grits
Step 1: Prepare Grits
In a medium saucepan, combine 4 cups of water and 1 cup of whole milk; bring it to a gentle simmer over medium heat. Slowly whisk in 1 cup of stone-ground grits, stirring continuously. Reduce the heat to low and cook for about 20 minutes, until the grits are thick and creamy, ensuring to stir frequently to prevent sticking.
Step 2: Add Cheese and Season
Once the grits are nicely cooked, stir in 1 cup of shredded cheddar cheese and 1 tablespoon of unsalted butter until melted and well combined. Season the mixture with salt and black pepper to taste, tuning in to your flavor preference. Keep the grits warm over low heat, stirring occasionally to maintain their creamy consistency.
Step 3: Season the Shrimp
While the grits are cooking, take 1 pound of peeled and deveined large shrimp and place them in a bowl. Sprinkle over 2 tablespoons of Cajun seasoning, tossing until each shrimp is evenly coated with the spices. This will infuse the shrimp with that signature Cajun flavor, ready for cooking.
Step 4: Cook the Garlic
In a large skillet, heat 2 tablespoons of olive oil and the remaining 1 tablespoon of butter over medium-high heat. Once the oil is shimmering and the butter has melted, add 3 cloves of minced garlic. Sauté the garlic for about 30 seconds, ensuring it becomes fragrant but does not brown, as this can impart a bitter taste.
Step 5: Cook the Shrimp
After the garlic is aromatic, add the seasoned shrimp to the skillet in a single layer. Cook for 2-3 minutes per side until the shrimp turn pink and opaque, which indicates they are perfectly cooked. Toss in 1/4 cup of chopped green onions during the last minute of cooking for added flavor and freshness.
Step 6: Serve the Dish
To assemble your Cajun Shrimp and Grits, spoon a generous serving of the cheesy grits into deep bowls. Top each bowl with the sautéed shrimp, ensuring some of the flavorful juices from the skillet drizzle over the grits. Garnish with additional green onions and serve immediately for a warm, comforting meal.

How to Store and Freeze Cajun Shrimp and Grits
Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days. When you’re ready to enjoy again, gently reheat in the microwave, adding a splash of milk to restore the creamy texture.
Freezer: For long-term storage, freeze the shrimp and grits separately in airtight containers. They can last up to 2 months. When reheating, thaw in the fridge overnight before warming them together on the stovetop.
Reheating: When reheating, add a little bit of water or milk to the grits to keep them creamy and avoid a dry texture. The Cajun Shrimp can be swiftly warmed in a skillet over medium heat for a few minutes.
Serving Tip: It’s best to reassemble your Cajun Shrimp and Grits just before serving for the freshest taste. Enjoy the comfort all over again!
Expert Tips for Cajun Shrimp and Grits
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Choose Quality Shrimp: Opt for fresh or high-quality frozen shrimp. Avoid using shrimp that are too small, as they can overcook quickly.
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Perfect Grits Texture: Stick with stone-ground grits for optimal creaminess and flavor. Remember, instant grits sacrifice texture, so take the time for the real deal.
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Seasoning Balance: Taste your Cajun seasoning before using it to adjust spiciness. You can always add more, but it’s hard to tone down the heat.
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Avoid Overcooked Shrimp: Cook shrimp just until they turn pink and opaque, about 2-3 minutes per side. Overcooking will make them rubbery.
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Fresh Garnishes Matter: Don’t skip the chopped green onions—they add freshness. An over-easy egg can also enhance the dish wonderfully.
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Leftover Tips: Store any leftovers in an airtight container. To reheat, add a splash of milk to keep your Cajun Shrimp and Grits nice and creamy.
What to Serve with Cajun Shrimp and Grits
When you savor the spicy goodness of Cajun shrimp nestled atop creamy grits, you’ll want the perfect sides to complete your cozy meal.
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Garlic Bread: This warm, buttery delight complements the dish perfectly, offering a crunchy texture that contrasts beautifully with creamy grits.
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Ratatouille: The vibrant medley of vegetables adds freshness and color, ensuring that your plate is as beautiful as it is delicious.
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Coleslaw: A zesty, crisp slaw provides a refreshing crunch, balancing the richness of the shrimp and grits while offering a nice tang.
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Cornbread: A Southern staple, its slightly sweet flavor and crumbly texture create a delightful harmony with the spiciness of the shrimp.
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Roasted Asparagus: Tender with a charred finish, this vegetable brings a pop of color and nutritional benefits, enhancing your meal’s overall profile.
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Mimosas: A light and refreshing drink, perfect for brunch, mimosas cut through the richness of the dish while adding a celebratory touch.
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Peach Cobbler: Finish your meal with a warm slice of this classic dessert, the sweetness mingling perfectly alongside the savory notes of your main dish.
These sides don’t just fill out the table; they elevate your experience, transforming a simple meal into a truly memorable feast!
Make Ahead Options
These Cajun Shrimp and Grits are perfect for busy home cooks seeking meal prep solutions! You can prepare the grits up to 24 hours in advance by cooking them as directed, then letting them cool before refrigerating. When ready to serve, simply reheat the grits gently in a saucepan, adding a splash of milk to restore creaminess. The shrimp can also be seasoned and stored in the fridge for up to 3 days; just cook them fresh when it’s time to eat to ensure they remain tender and flavorful. This prep-ahead strategy means you get to enjoy a comforting, satisfying meal with minimal fuss on hectic weeknights!
Cajun Shrimp and Grits Variations
Feel free to put your own spin on this charming dish and make it uniquely yours!
- Seafood Swap: Substitute large shrimp with fresh scallops or smaller shrimp for a different texture and flavor.
- Cheese Twist: Replace cheddar cheese with a smoked variety for a deeper, richer flavor that enhances the dish.
- Light & Creamy: For a lighter take, omit cheese and cut back on butter for grits that are just as satisfying but a bit healthier.
- Veggie Boost: Add some sautéed spinach or diced tomatoes to your grits for added nutrition and a pop of color.
- Heat Up: If you love spice, consider adding diced jalapeños or a dash of cayenne pepper to the shrimp for an extra kick.
- Creamy Variation: Swirl in some cream cheese or goat cheese for a tangy twist and ultra-creamy grits.
- Herb Infusion: Add fresh herbs like thyme or parsley into the grits for an aromatic flair that elevates the entire dish.
- Brunch Favorite: Top with an over-easy egg for a decadent brunch option that brings a delightful richness to the table.
Discover even more comfort food options like my flavorful Honey Lemon Shrimp or a satisfying Italian Sausage Rice to further broaden your culinary repertoire!

Cajun Shrimp and Grits Recipe FAQs
What type of shrimp should I use for Cajun Shrimp and Grits?
Choosing the right shrimp is essential! I recommend using large, peeled, and deveined shrimp for the best flavor and ease of cooking. Fresh shrimp is ideal, but if you opt for frozen, just make sure they’re not too small to avoid overcooking.
How should I store leftover Cajun Shrimp and Grits?
You can store any leftovers in an airtight container in the refrigerator for up to 3 days. When you’re ready to enjoy them again, gently reheat in the microwave, adding a splash of milk to bring back that creamy texture.
Can I freeze Cajun Shrimp and Grits?
Absolutely, you can freeze both the shrimp and grits separately! Just make sure to use airtight containers to prevent freezer burn, and they can last up to 2 months. When you’re ready to eat, thaw them in the fridge overnight, then reheat on the stovetop, adding a bit of water or milk to the grits for creaminess.
What should I do if my grits are too thick?
If your grits turn out too thick, don’t worry! Simply add a little more milk or water, a few tablespoons at a time, stirring gently until you reach your desired consistency. This method helps keep the grits creamy and enjoyable, just like you want!
Can Cajun Shrimp and Grits be made dairy-free?
Yes, if you’re looking for a dairy-free option, you can substitute whole milk with a plant-based milk, like almond or oat milk, and the cheddar cheese with dairy-free cheese. This way, you can still enjoy this luscious dish without compromising on flavor!
Is Cajun Shrimp and Grits safe for my pets?
Since this dish contains garlic and certain seasonings, it’s best to avoid sharing it with pets. Garlic can be harmful to dogs and cats in significant amounts, so always keep their meals separate and opt for pet-friendly recipes when cooking for them.

Cajun Shrimp and Grits: A Soul-Warming Southern Delight
Ingredients
Equipment
Method
- In a medium saucepan, combine water and whole milk; bring to a gentle simmer over medium heat.
- Slowly whisk in stone-ground grits, stirring continuously. Cook for about 20 minutes, stirring frequently.
- Stir in shredded cheddar cheese and unsalted butter until melted. Season with salt and black pepper to taste.
- In a bowl, toss the shrimp with Cajun seasoning until evenly coated.
- Heat olive oil and butter in a large skillet. Sauté minced garlic for about 30 seconds.
- Add seasoned shrimp in a single layer and cook for 2-3 minutes per side until pink and opaque.
- Add chopped green onions during the last minute of cooking.
- To serve, spoon cheesy grits into bowls and top with sautéed shrimp. Garnish with green onions.

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